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My total test came back consistently in the low 200s and was just prescribed reandron (testosterone undecanoate) to be taken every 12 weeks or the choice of a gel (testavan) by my endocrinologist. I weigh 95kg been training for about 3 years with still decent numbers for a natty with really low...
5kg
95kg
back
big
choice
deca
decent
difference
est
experience
gains
gel
hat
low
numbers
share
squat
test
testosterone
tha
total
training
weeks
weigh
years
Hello brains trust,
Can I get a cycle review please.
Stats:
Age: 39
Body fat: 14
Lifting experience: 20 years
Cycle experience: multiple
Cycle:
Test E: 2x 375mg per week (750 total)
Bold: 2x 200mg per week (400 total)
Mast: 2x 200mg per week (400 total)
I don’t seem to get any sides from...
Hey legends, at the start of the year I did my first cycle, 400mg per week of Test E. I cut the cycle short (8 weeks long) due to gyms closing because of covid. 3 months ago I finished my PCT which consisted of Nolva and HCG.
I got bloods done before and after cycle for this list of things...
Thinking of trying a comp at the end of the year just for the hell of it and I don't know why really, just think it would be cool to say I did it. Won't come close to being on the podium but guess it gives you a goal to work towards and you can get a total marked off then go try and beat it...
What is the HPTA?
HPTA stands for Hypothalamic-Pituitary-Testicular Axis. A link between 3 glands/clusters that results in testosterone and sperm production.
Hypothalamic:
This refers to the Hypothalamus. This is a small cluster in the brain that links your central nervous system to the...
body
check
crazy
cycle
day
diet
difference
full
game
grow
heal
health
ice
important
make
million
plan
post
properly
ride
running
things
tire
total
work
amazing
benefits
cha
change
day
diet
doco
eating
film
food
fruit
game
heard
hey
improving
intake
people
real
shi
shit
tapatalk
thoughts
total
vegan
watched
Anyone else watching?
Odell Manuel leading with a 470kg squat...
Dyaln Hellriegel, dissapointing day with only 420. Same for Yuri Belkin (weighing fucking 105kg mind you!).
Gawain Johnstone with a good 455 squat to sit in 2nd place. Graham Hicks with 440 setting himself up for a giant total...
Hi Guys,
As i'm new to this page and would like to start off fresh, i will be doing plans for just $50.00ea.
We all know diets can be bland, boring & unconventional... At Multi-Wholesome, our goal is to guide you through a flexible but nutritious healthy diet, tailored for your individual Total...
based
check
day
exercise
food
free
gain muscle
guide
guys
heal
healthy
ideal
important
list
long
lose weight
makes
mass
meal
meal plan
nutrition
plan
start
total
weekly
SOLD
Hi All,
I have the following for sale for $2,499 ONO. PM for more details.
Located on the Sunshine Coast, QLD.
1 X Muscle Motion Commercial Power Rack
1000kg J Hooks / 1500kg Safety bars rating
Frame is made of 100mm x 50mm x 3mm steel
Net weight 200kg
Includes a multigrip chip...
adjustable
bars
body
color
frame
front
gym
height
high
legs
list
long
main
muscle
resistance
rubber
safety
sale
sea
size
sport
strength
sweat
total
weights
A day late, but here is an article I wrote on attempt selections...... One of the things people mess up the most!
https://www.valhallastrength.com.au/1879-2/
https://www.valhallastrength.com.au/blog/
1st
advice
biggest
day
difference
experience
guys
gym
high
hit
important
injury
list
make
makes
piece
squats
strength
things
total
train
training
training partner
warm
work
APU 2018 Raw rankings by Wilks scores over 400, as of 17 May
Men
Bodyweight
Age group
Total kg
Wilks score
Scott Hall
150.6
M1
875
483.875
Leonardo Sucitra
73.15
Open
662.5
480.5
Richard Hozjan
115.3
Open
800
464.48
Isheanesu Nyandoro
81.8
Open
682.5
459.57
Callan Gibbons
82.85
Open...
115
119
alex
bodyweight
championships
female
group
jason
men
page
powerlifting
rankings
raw
results
richard
scores
scott
set
table
tom
top
total
width
wilks
year
Here is an article I wrote a while back on how we effectively cut weight for our weigh in's.
If you're going to cut weight, do it right :cool:
https://www.valhallastrength.com.au/cutting-weight-for-competitive-powerlifting/
biggest
body
build
carbs
chicken
day
diet
google
important
injury
multi vitamins
plan
powerlifting
powerlifting brisbane
serious
sleep
things
total
training
training partner
valhalla strength
vitamins
water
weight cut
work
IT’S the low impact training that delivers high impact results. Skip your next HIIT session and try some PHA training instead.
WITH so many benefits it’s easy to see why High Intensity Interval Training (HIIT) is all the rage. Research shows it burns more calories than steady state cardio...
based
beginner
bike
build
cardio
easy
exercise
exercises
fitness
gym
health
high
hiit
home
important
injury
intensity
lactic acid
legs
mass
muscle
quick
squats
total
training
Among people I am most known as Nataliya Trukhina, which is my maiden name.
I was born in the Russian city of Chita 1’st of July 1991, and I am now living in Moscow.
I started training in the Gym when I was 14 years old and weighed only 37 kilos (81 lbs) - a very tiny girl.
However my training...
bench
biceps
bodybuilding
chest
color
girl
great
gym
height
lbs
legs
list
living
main
major
national
nutrition
people
quick
share
sport
total
training
world
years
Hey all,
New to forum and haven't taken any steroids in the past.
Went to GP to get bloods done for sake of curiosity and came back with a result of 17.1 nmol/L (11.5-32.0). For a 22 y/o male, I argued results were on the low side but the GP assured that levels were healthy as they are in...
Krappa
Thread
back
est
forum
hat
heal
healthy
hey
levels
low
male
opinion
options
pas
past
range
result
results
sake
side
steroids
ted
test
tha
total
wanted
My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.
20kg
5kg
adding
cheapest
close
coa
coated
deadlifting
extra
found
gym
join
lot
pay
plates
progress
rubber
ted
total
wanted
weigh
weight
weight plates
won
work
Powerlifting Australia Ltd.
Men's Ranking - 2017 - Raw - 12 June 2017
CLASS
PL
NAME
BWT
TOTAL
WILKS
PLACE
DATE
59kg
1
Tony Vuong
58.85
523.5
454.50
Melbourne
21.05.2017
2
Michael Barbuto
58.80
522.5
454.00
Melbourne
19.03.2017
3
Anthony Tang
58.90
499.0
432.88
Sydney...
aus
australia
bra
brisbane
canberra
cook
date
james
joey
long
melbourne
paul
perth
place
ranking
raw
scott
sea
sun
syd
sydney
table
thomas
total
townsville
for those of us interested in drug-tested powerlifting records, here is a list.
some of the master records are outstanding.
https://powerliftingaustralia.com/australian-records/
aus
australia
australian
deadlift
drug
girls
great
hit
interested
list
master
outs
outstanding
powerlifting
records
silver
squat
standing
tested
total
url
van
week
worlds
yeah