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toes

  1. Jungnaut

    Claw Toes

    I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...
    • Jungnaut
    • Thread
    • ability affects bay curl due feels fix found hat hope iced man noticed ordered pair rick stability star starting straighteners surgery tha toes trick walking
    • Replies: 5
    • Forum: Injuries and Rehab
  2. A

    What are the common injuries in grip training?

    What are things to be careful of in grip training? How do you prevent these injuries?
    • Admin
    • Thread
    • #12 cap careful common drop dropping endo grip injuries oes prevent quick sequence shoe shoes steel thi things toes traini training wear wearing weigh weights
    • Replies: 9
    • Forum: Grip Training
  3. A

    Can you touch your toes?

    Okay, time for a little fun...step away from the computer! This is a 3-second trial at most... For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on. Stand, legs together. Contract/Engage quad muscles. (maintain the...
    • Admin
    • Thread
    • color computer contract fun hat hey legs list main maintain muscles ouch people post quad quads standing step tha time toes touch trial variation whilst
    • Replies: 1
    • Forum: General Fitness Training
  4. Sticky

    Benching

    So a few guys have asked if I can post up a few pointers on the bench. Im no bench specialist, but hopefully the following can help you out a little. Setup First things first, we need to set our grip width. 81cm is the maximum legal grip that can be used in competition, so given my levers...
    • Sticky
    • Thread
    • arch back bench benching ear earn foot great improved issue left leg light lower oes read reduce rom shakes talking tech technique toes weigh weight
    • Replies: 577
    • Forum: Power Lifting/strength training
  5. O

    Do you have numbness, tingling in the fingers, lips or toes?

    How much tuna do you consume? I am curious. How much do you eat in 1 week? How big are the cans? How long have you been doing this for? I was reading some more of this site and noticed one person who eats like 6 tins of tuna a day. Every single day. The recommended serving is something...
    • OutOfControl
    • Thread
    • fingers lips numbness tingling toes
    • Replies: 14
    • Forum: Nutrition & Diet
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