If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Evening sirs. I'm about to take my first cycle but I could only get injectable testosterone I'm having trouble giving myself injections. Can I start taking dianabol orally for the first 2 weeks by itself until the website restocks with testocaps or can't be done? Or can I take the injectable...
art
cycle
dia
dianabol
eve
evening
first cycle
free
giving
good
hey
injectable
injections
life
makes
male
star
start
steroids
taking
testosterone
til
trouble
website
weeks
how long have you guys waited to see an endo?
i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time.
i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...
Hey all
Im going to try s dbol only cycle as my first, to get in the swing of things. Plus im unable to get my hands on test.
Anyway will the following work?
Dbol
30mg for 6 weeks
They have come in 10mg tablets
What is the best way to dose? 3 10mg a day? Or 2 15mg etc?
Once in the morning once...
I got the vivofit 2 and it told me I am sleeping for 6.5 hours on average. I sort of knew this anyway but is this a bad thing? I literally cannot sleep longer.
Who here lunges?
Ive started doing them (after never really doing them before) after my skuawts, they really are a next level vomit inducing suffering.
barbell
bit
bodyweight
exercise
ext
hey
joke
kinda
legs
level
lunges
make
pts
reason
rubbish
star
started
suffering
takes
thought
til
tough
vomit
weigh
weight
About two-3 years ago I broke my collar bone, would this have anything to do with the pain I experience in my left shoulder? It feels like all the muscles are pushing together and overlapping sometimes and it hurts and I have to stop training. Should I keep it light with the bar only until I can...
5kg
ago
bar
bone
broke
collar
experience
feels
heavier
left
lift
light
military
muscles
overhead
pain
press
pushing
shoulder
stop
things
til
traini
training
years
combi
combination
exercises
forward
front
generally
gym
idiocy
imo
life
lift
noobs
people
raise
row
sheer
shoulders
stupid
thi
til
upright
video
watch
wrong
youtube
So I came across this squat program the other day, messed me up more than I was expecting. You take 65% of your 1RM Front Squat and do 7 Front Squats and 13 Back Squats with no rest between other than to rack bar on your back x 4 sets.
Give it a go and let me know what you think, maybe I'm just...
age
allowed
anymore
back
benefit
bet
blocks
crea
creating
der
don
flat
front
giving
heels
ins
quads
squats
squats or back
thread
til
time
upright
wood
workout
hey guys,
just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky??
I have protein but what if I didn't??
cheers
jt
Hey Guys,
I've been working towards a goal for over 2-3 years now. That goal is to put on some decent size and maintain a healthy life.
I've seen a number of nutritionist, Personal Trainers and Doctors.... To try keep a long story short.
A few years back i really started putting in 110%...
amazingly
asked
aus
australia
clinic
couple
customers
facebook
fast
found
google
group
hey
immediately
low
potential
price
reply
scam
search
stopped
test
testo
thread
til
As there's been a few recent posts and groups started on Facebook about people "checking in" to the gym and status' about smashing the gym, I'm wondering how many of you actually do it?
I check-in every time I go to the gym (garage gym) and I always have status' about my new PB's, etc... It...
check
daily
drink
drinks
facebook
free
friends
ins
list
meals
people
personal
pictures
result
routine
run
sanity
show
shown
spamming
status
stupid
ten
til
years