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tight

  1. Mid Cycle Bloods

  2. A

    Advice for removing man boobs request

    I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
  3. B

    Where to get speciality barbell collars from?

    I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
  4. Squeeming

    Seems to be the in thing with pro's nowadays.
  5. Apparently Layla Rivera has a tight box

    http://www.theage.com.au/video/video-news/video-world-news/us-congressional-candidate-posts-porn-searches-20160517-4f5u3.html
  6. A

    Bigger TrapS

    What are your guys favorite/best exercises to build bigger traps?
  7. Squatters, whats your fix for tight traps?

    Those who do BB squats can no doubt relate to this - I am getting really tight traps from the repeated bar pressure on it, resulting in tight neck and restricted movement in that area. My osteopath has to manipulate it once every month or so just so I can get relative full range of motion again...
  8. Breathing squats - The Tight Tan Slacks of Dezso Ban - 70lbs. to 400 x 20

    Interesting read about some old bloke. The Tight Tan Slacks of Dezso Ban: Breathing Squats – From 70lbs. to 400 x 20