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Hey guys,
There's a novice power lifting comp in Bundoora next month, do you think it would be worth throwing my hat in the ring?
https://www.facebook.com/events/1621554364621103/
Do you lift, your diet is spot on, what do you do for fat loss workouts?
I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more.
Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman.
Yet when photos of her were shown to members of the public, most thought she was fat.
The typical Australian woman now weighs...
Anybody had positive/negative experience with animal cuts?
just took my second pak feel like chundering hard!
Which of the ingredients could be causing this?
Well i spotted a summer newbie today. he (chubby) wore shorts/singlet/headband and wristband.
Proceeded to do Dumbell bicep curls (why am i not surprised) with 5kgs on each side and started grunting like it he was giving birth.
Did 6 reps dumped the dumbells with a loud bang from shoulder...