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  1. Big Mick

    Asking for a Friend

    What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's Intersted in some educated comments. Asking for a friend:cool:
    • Big Mick
    • Thread
    • 250mg adding adult anavar bazza bazza20 comments cool early educated friend gear hcg heal healthy male mick ped regime schedule strength suitable testosterone throw weekly
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  2. A

    What was that one tip you received that benefited you the most and changed your appro

    What was that one tip you received that benefited you the most and changed your approach to bodybuilding?
    • Admin
    • Thread
    • approach bar bodybuilding cha changed count don door grow hat huge leave make means muscle muscles pre pretty received terms tha throw tip weigh weight
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  3. S

    Red Meat (unprocessed)

    What's a healthy amount? I know this is a Lifting forum where every meathead is gonna say "nothing wrong with Red Meat". And I know peeps like @Bazza20; who like to eat a Cow a day, just wipe it's arse cut off its horns and throw it on a plate, but what is a healthy amount. And I know every...
    • Stiffy
    • Thread
    • amount arse bazza bazza20 cardiovascular cow cut day diabetes forum gonna head heal healthy lifting linked meat peeps plate processed red research throw wro wrong
    • Replies: 7
    • Forum: Nutrition & Diet
  4. A

    I Take That Challenge!

    Here's how it works. 1) A challenge is posted. 2) The next person who posts accepts the challenge, and must do the challenge within the next 5 days. If a challenge is accepted on a Tuesday, it must be completed by the end of day Sunday. ETC. 3) The next poster may also "throw a flag" on the...
    • Admin
    • Thread
    • 000 call challenge color completed days end failed hat hey loses names original perform person points posts size sunday temp tha throw tuesday week works
    • Replies: 0
    • Forum: challenges
  5. A

    big ramy throwback to 2012

    p/837fVPTM3W big_ramy#tbt throw back pic from Olympia amateur in kuwait when I won the overall and got my pro card 2012. Here I'm posing for the overall with my friend @mo2_alrashed
    • Admin
    • Thread
    • 201 2012 amateur back big big ramy card explore friend ins instagram olympia pic posing pro ramy throw throwback url whe won
    • Replies: 0
    • Forum: Lifter Appreciation Threads
  6. Goosey

    Bruce Lee

    • Goosey
    • Thread
    • brake bruce chucks drago dragon fake flex gonna grab ground half homo jean king lee love man matches pecs pick throw video watch wee youtube
    • Replies: 6
    • Forum: Lifter Appreciation Threads
  7. Jungnaut

    Hyper Sets - do you do 'em?

    I'm hearing hyper sets being thrown about at the gym lately but I don't believe anyone is actually executing them properly (can't rely on what I see at the commy gym I go to lol). I am under the impression this simply means max effort work sets, such as jokers in a 5/3/1 routine. Is that...
    • Jungnaut
    • Thread
    • 5/3/1 correct der don effort found gym hearing hyper lol max means min period properly range rep rest routine sets tha throw thrown work works
    • Replies: 46
    • Forum: BodyBuilding Training Discussions
  8. S

    Is CAPO a waste of space?

    We've got an untested Fed - GPC and a tested Fed - P.A. So is CAPO redundant?
    • Stiffy
    • Thread
    • capo choice comp competi competing discuss gpc interested interests lifting log novice number powerlifters prefer ptc pushpull reasons sig sign site space throw today waste
    • Replies: 16
    • Forum: Power Lifting/strength training
  9. A

    Whats the cheapest way you would set up a home gym?

    ok Ausbb , you have a budget of $500 to throw together a budget home gym , what would you buy
    • Admin
    • Thread
    • $50 $500 140kg 40kg 500 ausbb bar barbell budget buy cheapest dumbbell fitness gym hand home home gym oly sale set site throw weigh weight weights
    • Replies: 21
    • Forum: Workout Equipment
  10. A

    Incredibulk?

    Has anyone tried incredibulk by PS nutrition?
    • ayush.lal.96
    • Thread
    • adding blend dextrose food free home idea incredibulk ins macros mass pos post regular rip rip off rose sample shake store sugar throw typical workout wpc
    • Replies: 11
    • Forum: Supplement reviews
  11. B

    shoulders tonight

    training the good old shoulders tonight
    • Brissiejay
    • Thread
    • abs arms back body chest del delts der good gotta hit hope late love pre pretty session shoulders shrek thread throw tonight training
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  12. DKD

    Throw Briggs in Jail

    What a fine advertisement for boxing the Green v Briggs fight was. Driving home from work yesterday I heard on the radio that there was massive betting plunge on Green to win by ko in the first round. When I saw the "highlights" of the fight this morning - correction, I saw the whole 29 secs...
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