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theory

  1. WoodyAllen

    Depression linked to inflammation

    http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
  2. A

    afl and nrl grand finals- conspiracy theory

    does anyone else find it rather coincidental that in both NRL and AFL there was a sydney vs Melb rivalry? that in both codes there were two teams that hadn't won in 50-60years? and that both of those teams won and broke the drought :?
    • Admin
    • Thread
    • afl alien aliens broke codes color conspiracy finals find grand hat killed melb nrl people rivalry syd sydney team teams tha theory win won years
    • Replies: 26
    • Forum: Sporting Corner
  3. Puggy

    Abdominal Training Theory - Jeff Cavaliere

    Very interesting theory that goes against everything I've been taught. Have always been to exhale upon contraction pushing air from diaphragm allowing muscles to contract stronger. Today, I did as Jeff said in his video, and the contractions were just as strong as if I had done the opposite...
    • Puggy
    • Thread
    • abdominal air con contraction hat interesting jeff mind movement muscles opposite pushing stronger taught tech technique tha theory told traini training video vids watch youtube
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
  4. A

    6 days a week?

    Hey guys I'm 16 years old and have been doing gym for about a year now. The holidays are coming up and I'm thinking about working out 6 days a week to look a bit better for next year, should I do this? Thanks!
    • ayush.lal.96
    • Thread
    • days esp excited gym hat hear idea lol muscles normal opinion people problem proof rain tha theory time train traini training understand week works young
    • Replies: 165
    • Forum: Trainer /Gym section
  5. M

    Theory i have

    Howdy, Majority of OLYMPIC lifters I know of can bench in excess of 200kg, yet none of them train chest, or have any chest/Tricep development. From what I have been reading and my interpretation of it is that: The explosive nature of OLY lifting ( fast twitch fibers) is what builds strength...
  6. SWH

    Shin splints theory

    Was watching a video on a cause of shin splints which i've been suffering since the start of the year. The video suggests that they may be caused by a lack of abdominal strength or failure to use the core correctly while running. While this doesn't make much sense to me has anybody else heard of...
    • SWH
    • Thread
    • shin shin splints pain calves core splints theory
    • Replies: 62
    • Forum: Injuries and Rehab
  7. Rambodian

    Questionable theory

    My theory is: If I eat an amount equivalent (in cals) for a 200 pound (90kg or so) person, and if I train to grow my strength and musculature using weights (doing a 5x5 routine all lifts are compound types), I will loose fat and gain muscle. Considering all things being equal and diet is...
  8. A

    [Tv] unaired pilot Big Bang Theory

    Just finished watching the unaired pilot of the big bang theory. Geez was it different to the series we see today , while some of the things are same but there is also a lot different Sheldon in the unaired pilot is a horn dog with stashed porn mags and like big butts Lenard is much the...
  9. kindred

    Spot training doesnt work in theory but how do you explain...

    I know spot training doesnt work in theory but when i workout my arms hard core for a while i have less fat there but my al over body fat is the same and also my body fat % is the same so how do you explain that? bigger muscles dont account for visibly less fat .
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