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The Dark Web
What is this "the Dark Web" I've been hearing about on the radio today? Kunce selling medicare details on "the Dark Web" for $30...- Shrek
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- aus australia australians confirms dark details government hat hearing hey line men news odd offering online radio security selling story tech technology today url web
- Replies: 18
- Forum: News&Current Events
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what is considered as light week training?
Hi Guys What would you consider as a light workout week?. Slowing the reps down?, 12 rep exercises just lifting enough not to failure and reducing your volume?. just asking as my light weeks are still creating me doms due to always contracting and using TOT technique but not as much strain as a...- zayd687
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- considered crea creating doms due exercises failure feel full good heavy lifting light opinions rain reducing reps tech technique thoughts training volume week weeks workout
- Replies: 57
- Forum: BodyBuilding Training Discussions
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Showroom
Like a car What if Mr.Olympia was a showroom for a physique you could go out and purchase after the show? Then which Mr.Olympia would be the richest? Zane? Although not technically in the running , hands down you'd sell a lot of Steve Reeves and maybe 7 Phil Heath..only to receive 5 product...- Goosey
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- body car eve hands heath investment lot men minute olympia people phil physique product purchase returns run running sell showroom stock tech types ute whe
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Amancio Ortega overtakes Bill Gates as the world's richest man ($80 billion)
Amancio Ortega becomes the world's richest man at $80 billion Damn, must live a great life. So jealous of his kids and grand kids who will probably inherit most of his wealth. This man is richer than Bill Gates now (by a few billion)- Tarasoft11
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- bill billion category experience finance grand great ice index kids life live million mus richest strange tech technology tha things time url view world world's
- Replies: 4
- Forum: News&Current Events
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What music do you like to train too??? And why???
Metal or hard core techno gets the blood pumping- Nikko
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- #12 baby blood concentration core dancing feel george hard hat heavy list makes michael music pumpin pumping rain ratio shrek stuff tech tra train
- Replies: 64
- Forum: BodyBuilding Training Discussions
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Abdominal Training Theory - Jeff Cavaliere
Very interesting theory that goes against everything I've been taught. Have always been to exhale upon contraction pushing air from diaphragm allowing muscles to contract stronger. Today, I did as Jeff said in his video, and the contractions were just as strong as if I had done the opposite...- Puggy
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- abdominal air con contraction hat interesting jeff mind movement muscles opposite pushing stronger taught tech technique tha theory told traini training video vids watch youtube
- Replies: 33
- Forum: BodyBuilding Training Discussions
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Anavar or Superdrol
Anyone have any reviews or recommendations?- maxnout
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- anavar crap cycle dia dianabol difference hey kunce pills prohormone real recommendations reviews roids rubbish run sell selling shrek steroid sugar superdrol tech wee
- Replies: 4
- Forum: Bodybuilding Supplements
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Sponsorships
For you fitness cert 3 and 4's out there are you finding it hard to get sponsors/shadows/work experience?- Reide
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- ache bet cert ess experience facebook finding fit fitness follow hair hard imagine learn literally market mus repacked saturated sponsors sponsorship tech techniques trainers work
- Replies: 13
- Forum: Trainer /Gym section
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What makes muscles grow? - Jeffrey Siegel - TED-ED
- Admin
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- 200 520 bet daily dude eve gro grow makes muscle muscles park south srs stephen steve steven tech techniques ted video watch workout youtube
- Replies: 8
- Forum: BodyBuilding Training Discussions
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I bought Nitro Tech and I bought Cell Tech, do any of these have steroids?
:confused::confused:- Wesley1
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- 289 alternative bought bro cell chicken confused double est experience fine hank nat natty nitro products scoop semi steroid steroids stronger tech test tha wpc
- Replies: 18
- Forum: Steroids and Performance Enhancers
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Personal Training Help
Hey everyone, Do many people on here use personal trainers? and where do you go to find them? I have had a few sessions with various PT's (just to help with technique and general programming) but some were unprofessional and really didnt know what was going on. I have come across a new...- brad800
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- area cash color cool find fitness general guide helping hey local mate people personal professional reviews sessions supplement tech technique tips train trainers training website
- Replies: 33
- Forum: General Fitness Training
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Bench-deadlift
I recently changed my bench technique after attending a seminar. It feels better on my shoulders and I feel stronger but I'm nnoticing on days where I deadlift after I'm pretty sore through Tye back from arching more.. Will that go away? Will I just get used to it? Cheers- Swervyn-Ervyn
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- back bench bet cha changed days deadlift ending feels hat ice icing pre pretty recently semi seminar shoulders sore stronger taught tech technique tha tire
- Replies: 13
- Forum: Power Lifting/strength training
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Internet TV
@White_Lie ; @Repacked ; you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works. the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...- Grunta
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- 90s area box broadband building buy dates explain fibre hat house internet latest lie loves normal plan shi shit tech ten tha ultra white works
- Replies: 28
- Forum: Tech Gadgets Computer
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Weakpoint Monday: Anterior and Posterior Shoulders
Which exercises and techniques do you use to balance out your anterior and posterior shoulders/delts? Too many dudes focus on the anterior (eg presses, flyes), not enough on the posterior (eg rows, reverse flyes). What lengths do YOU go to to ensure your shoulder gets worked out evenly across...- Jungnaut
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- 000 balance board boss color day del delts exercises focus free heal healthy injury monday presses reverse rows share shoulder shoulders tech techniques tips worked
- Replies: 61
- Forum: BodyBuilding Training Discussions
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Slow Eccentrics for DL or Pendlay Rows a no-no?
So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too. On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...- Jungnaut
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- beneficial benefits danger deadlifts exercises gains hat join joints mind move outweighs par part pendlay rep ric rows side single slow strength tech technique tha
- Replies: 20
- Forum: Power Lifting/strength training
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SuperTraining at The Mecca Gold's Gym Venice with Charles Glass
Mark Bell and Silent Mike get crushed by Charles Glass in a chest workout wherein they learn many new bodybuilding techniques to get more Jacked & Tan.- Admin
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- bell bodybuilding charles chest color glass gold gym hey ice jacked learn mark mike silent super supertraining tan tech techniques venice video watch workout youtube
- Replies: 0
- Forum: Lifter Appreciation Threads
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PTC Brisbane and Stan Efferding
The workshops generally run for about 4 hours and will be structured in the following manner. - Introduction - History of Stan and his achievements - Nutrition and supplementation programs - Powerlifting techniques Lunch - Stan does demo's on lifting technique - Stan watches you lift...- Admin
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- attach brisbane brissy demo efferding generally history hope hours interesting kunces man mind nutrition people powerlifting ptc ptc brisbane rock run stan supplementation tech watches workshops
- Replies: 5
- Forum: Power Lifting/strength training
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Microsoft Surface III, wood you?
The future of computing is here? I reckon next time I get a PC, it won't be a PC but a pad thingy like this one. It certainly has the specs to back its sexc looks up, dontcha think? Microsoft announces new iPad competitor, the Surface 3 Hook it up to a 27" monitor with a set of Dolby speakers...- Jungnaut
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- 747 announces back bat battery competitor days don ell future happy iii life monitor news reliability set space story tech technology thingy time won wood
- Replies: 36
- Forum: Tech Gadgets Computer
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Trenbolone will give you the ghay
"The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...- WoodyAllen
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- 000 animals behaviour chemical color environment fish found give group hey hormone linked making male men ratio research steroids study system tech technology theage time
- Replies: 23
- Forum: Steroids and Performance Enhancers
