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teaching

  1. A

    Teaching the Big 3 at Barbell Brigade | Mark Bell, Silent Mike, Jesse Burdick, Katie

    Mark Bell, Silent Mike, Jesse Burdick, and Katie Hogan host a seminar at Barbell Brigade, teaching and answering questions about the squat, bench press, and deadlift.
  2. Teaching Kids...... :(

    I have been through the ringer this week. As a 4th grade primary teacher I took all of the boys for morning fitness. ie all the boys. We did mostly balance and movement tasks with a few lunges and squats for good measure. It seems that one of the boys from the other class had sore legs the...