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tate

  1. Shrek

    "Squat Workout: John Meadows, Mark Dugdale & Dave Tate"

    https://youtu.be/_oA-A-B2GVM
  2. A

    Dave Tate - Why We Do It (Speech)

  3. A

    Deconstructing the Deadlift By Dave Tate

    Deconstructing the Deadlift By Dave Tate Published: February 24, 2014 I hate deadlifting. Going the rest of my life without doing another pull would be fine by me. The reason for this is that since my first competition back...
  4. A

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movement

    Dave Tate's LTT8 Seminar Presentation on Training Accessory and Supplemental Movementshttp://www.elitefts.com Elitefts.com CEO and Founder Dave Tate's FULL presentation from the learn to Train 8 Seminar, April 2014. Dave's topic was on supplemental and accessory training for Powerlifting...
  5. walt

    Dave Tates Iron Evolution Articles

    Some good reads, Dave Tate's Iron Evolution Phase 1 - Progressive Overload by Dave Tate – 1/20/2011 Next Page | Pages 1 2 3 George Santayana is famous for writing, "Those who fail to learn from the mistakes of their predecessors are destined to repeat them."...
  6. The Hamburgler

    Dave Tate explains why your bench sucks

    _QnwAoesJvQ
  7. jzpowahz

    nutritional advice from Dave Tate

    EFS Classic: I’m AMAZED at what People don’t Know. :D
  8. TrentZor

    coaching - Perspective from dave tate

    Coaching A coach is a mentor, training partner, motivator and leader. There are many other functions the coach will fill but the most important is this: The coach should strive to make you better than he is. A great strength coach will be one who’s lived in the trenches and has paid his dues...
  9. O

    Dave Tate talks hypertrophy

    This is my favourite article on bodybuilding - broscience free: TMUSCLE.com | Tate Talks Hypertrophy - Part 2
  10. NPR

    [Article] 12 Steps to a big bench - How to bench more weight by Dave Tate

    12 Steps to a Bigger Bench by Dave Tate 1 – Train the Triceps Years ago, if you had asked Larry Pacifico how to get a big bench, he'd have told you to train the triceps. This same advice applies today. This doesn't mean doing set after set of pushdowns, kickbacks, and other so-called...
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