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Rolf Harris targeted in prison incident is the headline.. did he get gang raped in the shower? no.. did he get bashed?no .. what happened? he was spat at ... and that makes headlines...
AROUND 20 armed robbers raided a Samsung plant in south-eastern Brazil on Monday, leaving with 40,000 smartphones, laptops, tablets and other electronics worth $38 million that were loaded in seven trucks, police said.
The thieves arrived after midnight at the plant in Campinas, a city near Sao...
I avoid sldl because I can not simply do them, for me its dangerous to my lower back. I also avoid the hack squat machine as i get pain in my knees.
Ive heard people avoiding upright rows, but i do them?
avoid
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military
mind
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