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tape

  1. M

    Just did some rough tape measurements, what should I work on?

    Bit of background info, been lifting around 8 months, 17 yrs old, 177cm and around 165lbs, judging off eye test I estimate myself in the 13-16%bf range so not much fat but abs aren't visible without great lighting. All measurements are cold and flexed. What do you reckon I should focus on...
    • MikeCarmody
    • Thread
    • abs aesthetics biceps bit body bodybuilding calves chest cold color competition eye fat frame hips important info knee lbs legs measurements physique tape waist work
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  2. Goosey

    Squeaky Nike metcon’s

    If you have a pair of these and they squeak. Don’t use powder or talc or tape; it’s only a short term fix. wash the bastards (shoe and insole) in the washing machine with the addition of fabric softener. you’re welcome
    • Goosey
    • Thread
    • addition bastards ener fix green hey lives machine mat matter nike pair powder shoe shoes short squeak tape term video washing watch yellow youtube
    • Replies: 5
    • Forum: Workout Equipment
  3. Headley

    Astroturf sled track

    Hi guys, I am thinking of buying a roll of astroturf to lay down on a rubberised floor in the gym downstairs to run sleds on. Anyone know how best to secure it to the ground? Does it even need securing to the ground? Would some strong tape run around the edge be good enough? The stuff i am...
    • Headley
    • Thread
    • buying downs edge eve floor flooring good good enough green ground guys gym king lay rack red roll run shop sled strong stuff tape thinking track
    • Replies: 13
    • Forum: Power Lifting/strength training
  4. spartacus

    725 pound (330kg) bench press attempt; A for effort, Z for result

    https://www.youtube.com/watch?v=BPXaoamLato
    • spartacus
    • Thread
    • attempt bench bench press duc duct early effort head idiot legal los lost position press record result spar spartacus spot tape temp tempt url watch youtube
    • Replies: 11
    • Forum: Power Lifting/strength training
  5. Shrek

    Hulk Hogan awarded 115 million

    http://www.usatoday.com/story/sports/2016/03/18/hulk-hogan-lawsuit-gawker-jury-begins-deliberations/81974696/
    • Shrek
    • Thread
    • 115 201 awarded awards begins friday hogan hulk jury kardashian kim lawsuit media million paid pro sex sided sports story tape url usa wow wrestler
    • Replies: 11
    • Forum: News&Current Events
  6. Shrek

    Cruise ship elevator death

    Warning: There is blood. http://edition.cnn.com/2015/12/31/us/carnival-ecstasy-cruise-ship-elevator-death/
    • Shrek
    • Thread
    • 201 2015 blood car carnival cruise death door edi edition place put safe safety ship stop stopping tape url vic victim war warning work working
    • Replies: 5
    • Forum: News&Current Events
  7. A

    9 Things Science Says All Runners Think About When They Run

    Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you. How do we know? Science told us. A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their...
    • Admin
    • Thread
    • abs awesome beginning color damn distance front full hey injury knee mind pain rack road run slow stupid style tape ted things time waist world
    • Replies: 0
    • Forum: Running
  8. O

    Thoughts re a guy at my gym

    My gym is a pretty friendly and social place. Like many people, I generally go there at the same time on the same days and have made a few new friends - both male and female. A couple of the girls and I are now really good friends. There are also a couple of guys that I'm friends with, one in...
    • Oilucy
    • Thread
    • afternoon avoided back days ending giving guy gym happy iphone lie love manager mix news pas pass past tapatalk tape thoughts time won
    • Replies: 60
    • Forum: Relationship Help
  9. A

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    so our partners do stuff that annoys us , rant about it here .... mine stresses out over the little most insignificant thing, drives me insane more to be added
    • Admin
    • Thread
    • apparently asked bro bus busy child cook day end gen grip gym home long meals piece put rubber shi shit special tape tha thread wife
    • Replies: 187
    • Forum: Relationship Help
  10. A

    duct tape Agility Ladder

    Agility Ladder (free and easy) Agility ladders are great for improving your footwork and agility. Crossfit gyms, sports teams, and fitness nutsess nuts use them extensively. You can buy one for $25-30, but since they are pretty simple, there's no reason you can't make one yourself. All you...
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