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talking

  1. Stiff 2G

    Simple Pleasures

    I tells yah, a good sleep, a good root, a good morning shit, and a good Coffee. Does it get much better?
  2. Stiff 2G

    Gerard "Gerry" Belshaw

    Oceania and Australian M1 Champion. 230/140/240 at 83kg
    • Stiff 2G
    • Thread
    • 140 3kg aus aussie australia australian avoid centre champion competition earth gerry guys half happened hat international late made masters months oceania rest serious talking
    • Replies: 28
    • Forum: Lifter Appreciation Threads
  3. Big Mick

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    • Big Mick
    • Thread
    • bodybuilder calories doc doctor explains full guys industry lucky real report share shi shit talking tapatalk tha things top training video watch wro wrong youtube
    • Replies: 109
    • Forum: Nutrition & Diet
  4. C

    introduce myself.

    Hi AusBB community. some stats about myself firstly, im 22 183cm (ish) 80kg from about 88kg (currently cutting as summer fastly approaches) male located in Geraldton, WA been training on and off for about 5 years but seriously for about 2 and ahalf. have really only ever focused on the rep...
    • CodnLift95
    • Thread
    • art ausbb bodybuilding country cutting day diet drink eating forum guys high long love people sleep sports talking test things time training wanting weekly years
    • Replies: 4
    • Forum: Introduce Yourself
  5. Sticky

    The Perfect Meet

    https://www.valhallastrength.com.au/the-perfect-meet/
    • Sticky
    • Thread
    • added change close color end heart high huge ice important injury interesting make moved needed people pic picture smart talking watch wear weights won years
    • Replies: 0
    • Forum: Power Lifting/strength training
  6. S

    Aerobic exercise - do we need it?

    I know a lot of peeps here say "cardio pffftt!" But, do we need sustained (12-15 min) aerobic exercise? Not talking about high intensity weights, but actual cardio at a sustained higher intensity for at least 15 minutes numerous times a week??? Sometin to do with the left ventricle or something.
    • Stiffy
    • Thread
    • actual aerobic cardio define exercise fit fitness high higher inte intensity left lot min minutes numerous peeps sus sustained talk talking times week weigh weights
    • Replies: 6
    • Forum: General health and welbeing/Meditation/Spiritualit
  7. T

    Podcast with Dorian Yates

    Hi guys, I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates. Lot's of great stories and advice from his career and body building and post career. Check out the episode its on my site Talking with TK, just google it, its not...
    • tristanknell
    • Thread
    • advice bodybuilding career dorian dorian yates episode google great guys hosting itunes lege legends letting olympia podcast pos post site stories talking times true wanna yates
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  8. WoodyAllen

    Kevin Ross Interview (Muai Thai)

    I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...
    • WoodyAllen
    • Thread
    • apple bell bells bullshit check format hat history improving interesting interview men people power project ring show taking talking thai training video vids watch youtube
    • Replies: 0
    • Forum: Sporting Corner
  9. A

    Income

    I'm interested to know if the majority of PTs pay rent to the gym they work out of? I was talking to a few of my PT friends the other day and they are working as casuals i.e. employed by the gym they work out of. Is one better financially? I know for the ones working as casuals they don't have...
    • Ashh
    • Thread
    • bet casuals clients day don era friends gym hey income interested leads pay personaltrainer plenty pts rent talking work working
    • Replies: 0
    • Forum: Trainer /Gym section
  10. Shrek

    What happened to Bodybuilding?

    https://www.youtube.com/watch?v=uyIQF3isJ74 http://au.iherb.com/?rcode=ZSG863
    • Shrek
    • Thread
    • 30% 400 ausbb bazza bazza20 bodybuilding confused day front good happened images ken lol meds mick site stuff talking topic url video watched wtf youtube
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  11. S

    Pokemon Go

    Anyone tried it? Seen some jacked peeps doing it.
    • Stiffy
    • Thread
    • amazed asked concept dad daughter dude explained idea idiot jacked morning patient played pokemon popular qui response talking year
    • Replies: 2
    • Forum: Tech Gadgets Computer
  12. WoodyAllen

    GPC newsletter WTF.

    Got the GPC newsletter. First few lines read: So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above. I also notice that GPC...
    • WoodyAllen
    • Thread
    • anti art australia bar butt color deadlifts girl gym hey ice porn post proper questions raw read shorts squat squatting start stop talking ted testing
    • Replies: 4
    • Forum: Power Lifting/strength training
  13. Acme

    Pecs

    Hiii how do you biuld big pecs? The top is ok, just want to develop that flopp
    • Acme
    • Thread
    • acne big decline develop discussion flat flop grow growth hat incline lie long lower mass pec pecs promo promote reduce talking tha top white work
    • Replies: 174
    • Forum: BodyBuilding Training Discussions
  14. X

    Intro - HRT / SARMS - Questions

    Lets try this again, I have come here to get some insights to keep my health in check. It appears there is a wealth of knowledge here, Therefore I’m redoing my introduction. Not pushing products. Just telling it how it is I started training 5-6 years ago, I went from 130kgs down to 75kgs...
    • xevox
    • Thread
    • bodybuilding build calves chicken day exercise glutes gym hamstrings health hit home ice info knew muscle program question routine starting talking training water work working
    • Replies: 27
    • Forum: Steroids and Performance Enhancers
  15. Fadi

    Side deltoids and trapezius with more of what you need and less of what you don't...

    Wide shoulders with a matching and balanced set of trapezius muscles is just what the doctor ordered. I like performing the wide grip barbell upright rows, as it really gives me a magnificent and simultaneous pump in both my side deltoids and trapezius muscles, however my left shoulder is not in...
    • Fadi
    • Thread
    • barbell bench body color dumbbell exercise feel find free grip joint main position rows shoulders size slightly standing talking time upper upright videos watch youtube
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  16. Fadi

    Work hard play hard right?!

    90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...
  17. A

    New Ausbb promo code

    After Bulk Nutrients had taken the steps to de-activate the old code as it was being misused and abused, it was found plastered all over another site. Bulk nutrients has given us a new code to use , please use it wisely and don't abuse it
    • Admin
    • Thread
    • abused activate active ausbb bulk code con development find found hat hey long longer member nutrients promo recently steps tac talking tha tuned website working
    • Replies: 2
    • Forum: Bulk Nutrients
  18. WoodyAllen

    Olympic lifts: beginner's guide

    Does anyone have a decent video guide to the two olympic lifts? I'm thinking of adding them into my accessory days to help out with flexibility/mobility plus adding speed and balance into the mix. Something with Lidia Valentin would be preferred, but, well, anything is OK, as long as they...
    • WoodyAllen
    • Thread
    • accessory adding balance beginner beginner's guide cough cross days decent fit flexibility guide hey king lifts long media mix mobility olympic preferred speed talking thinking video
    • Replies: 31
    • Forum: Power Lifting/strength training
  19. Big Mick

    Test Boosters

    I was tossing up weather to put this in the supplement section or the diet section or the steroids section:confused: Anyway some may remember I took part in a Test Booster Trial a few years back organised by BN, then I think there was one organised by another member/sponsor (??), can't really...
    • Big Mick
    • Thread
    • affect close confused determine die diet find ground hey normal nutrition organised part put results supplement talking test thoughts time training trial weather work years
    • Replies: 30
    • Forum: Bodybuilding Supplements
  20. spartacus

    Pro Raw BigDogs on today, battle of many of world's best superheavy powerlifters

    http://prorawpowerlifting.cleeng.com/proraw-big-dogs/E613687768_AU
    • spartacus
    • Thread
    • bat battle big biggest competing dogs earn fat good information names powerlifter powerlifters pro questions raw site talking test today total url web world world's
    • Replies: 39
    • Forum: Power Lifting/strength training
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