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https://www.docdroid.net/AyfARXY/2018-rule-change-proposals.pdf#page=17
These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons:
One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
add
bags
bench
calves
change
extreme
games
hamstrings
hey
knee
people
performance
press
raw
real
replace
rid
rules
sizes
stop
stuff
stupid
system
true
world
arms
benefit
blood
cuts
darkoz
explain
failure
flop
flow
full
hun
legs
micheal
motion
occlusion
pro
protocol
range
stupid
tour
traini
training
veins
work
yeah
Hi Guys,
I have just signed up to this because I have an issue bothering me and no one else can help.
2 years ago I went on a 2 x 12 week course of anabolic steroids, testosterone and trenboline. Afterwards I took Clomid for approx 2 - 3 weeks. I took a blood test before I started the course...
fordranger
Thread
approx
blood
damage
drive
eating
guys
gyms
hey
iced
long
make
morning
people
shoulders
star
started
steroids
stupid
taking
training
week
weeks
wood
years
zinc
Nangs????
Fuck me...
It's flat-out stupid': Doctors warn of dangerous rise in use of 'nangs'
A girl in her 20s struggles to walk. She has nerve damage to her spinal cord and may never recover.
What is a 'nang'?
A "nang" is the street name given to a small canister of nitrous oxide, or laughing...
Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports
MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...
bit
bodybuilder
day
doc
doctors
drugs
fridge
full
hat
hilarious
hospital
loyd
needles
raw
released
sad
shocking
showing
steroids
stupid
surgery
synthol
video
watch
youtube
alternative
belt
car
dipping
effective
garage
good
goods
great
gym
hat
index
load
methods
shark
squat
stuff
stupid
tha
traini
training
url
video
watch
youtube
A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
age
america
bank
black
danger
eve
grand
head
issues
life
mistake
money
officers
police
son
stage
stealing
stupid
ted
today
video
watch
wee
white
youtube
care
chat
client
don
exercises
form
gym
hat
hey
job
night
people
poor
poor form
sit
sitting
stupidstupidest
tha
thi
thing
trainers
traini
training
workout
This weeks topic: Deltoid Training
· What are your thoughts and guidelines on training delts?
· What do you do for delts?
· What do you think most people do incorrectly when training delts?
· Any other questions/comments regarding the topic.
cables
cons
count
del
end
exercises
form
front
ground
hat
heavy
isolation
jeff
lean
lot
people
presses
raises
rear
sacrificing
shoulder
side
stupid
tips
work
Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you.
How do we know? Science told us.
A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their...
combi
combination
exercises
forward
front
generally
gym
idiocy
imo
life
lift
noobs
people
raise
row
sheer
shoulders
stupid
thi
til
upright
video
watch
wrong
youtube
White fish and eggs seem to be the bodies preferred source of protein
Fish oil is stupid, adding more PUFA to a diet high in PUFA is dumb
Remove PUFA completely, fish / omega 3 should be your only source
Braising beef mince and then washing it under hot water makes it mainly saturated fat, very...
avoid
butter
calories
chicken
day
diet
difference
eating
eggs
fat
high
intake
learned
makes
minerals
people
rice
shake
size
split
stupid
sweat
training
waist
water
Many years ago when Crossfit was just getting off the ground back when there were no affiliates Rant was participating in the WODs and putting in his 2 cents on the forums and all that kind of stuff. Initially it seemed exciting. I mean all the current fitness glitterati were there. It was like...
body
diet
eating
exercise
fitness
guys
heal
healthy
injuries
long
main
make
mouth
people
plan
sense
sound
start
stop
stupid
things
training
true
workouts
years
As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused:
I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...
apply
aussie
back
bus
busted
confused
discrimination
download
ebay
idea
lighten
load
lunch
movies
net
overseas
rule
shi
shit
stupid
tha
title
uncle
users
yeah