• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

struggle

  1. J

    Fellow short dudes, where do you buy your gym tanks/singlets?

    I'm 5'7" and struggle to find tanks/singlets that fit properly, especially stringers. Any recommendations for good fitting gym gear for shorter dudes?
  2. Swervyn-Ervyn

    Motivation

    Does anyone here ever really struggle for motivation? I'm struggling hard lately.. I have struggle sticking to a program, I am probably about 5+ kg over what I consider to be myself in good shape, I do want to get back in shape, but I over eat on rubbish most days.. I don't really know where my...
  3. A

    What is harder for you? Going to the gym regulary or eating enough?

    What is harder for you? Going to the gym regulary or eating enough?
  4. A

    Weakpoint Monday : Traps

    How do you train your traps (upper, middle, lower fibers), and with what volume and frequency? What do you do when you realize your traps are lagging behind?
  5. A

    Every penny counts when you are living on struggle street Read more: http://www.smh.

    i love this story , it made me laugh my fucking arse off Every penny counts when you are living on struggle street Every penny counts when you are living on struggle street now the mother interviewed in this article is struggling lets take a look ok that sounds pretty much standard for...
  6. Mariko78

    Calories Trick

    Believe it or not you may be eating ?TOO LITTLE? calories in your diet, thus slowing down your metabolism. At 6?2 and 215 lbs 2,000 calories is baseline of what you might be needing, now add on top of that your energy requirements for your workouts and you can see that 2,000 calories is not...
  7. D

    struggle to eat enough

    hey guys, i currently weigh in at 78 odd kg @ 6ft, have just made it to 81kg before but after a loss in the family i dropped weight rapidly from not eating properly ended up at 76kg, now im trying to work my way back up. aiming for 85-90kg. my problem is i struggle to eat enough food, i...
Top