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Some of these stories are pretty over the top. I remember growing up watching Don Burke on telly and thinking him a bit strange being a skinny little bloke doing a gardening show. Gotta like it when these female celebrities who get everything given to them got told lewd jokes (by Burke) just to...
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A fit and fabulous farm-girl has released her daily workout routine flaunting her abs. Picture: Caters
Sarah Francisnews.com.au
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A FIFTY-YEAR-OLD fitness fanatic has revealed the secret to her youthful...
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Amancio Ortega becomes the world's richest man at $80 billion
Damn, must live a great life. So jealous of his kids and grand kids who will probably inherit most of his wealth. This man is richer than Bill Gates now (by a few billion)
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Hi All,
Just switched from seated overhead press (slight incline), to standing again.
I realised my grip was way too wide (on the gnurling), and have bought my grip into should width as per the various form guidelines on "proper form". Generally I feel stronger like this too with less shoulder...
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I often here strange misconceptions about creatine use at the gym, decided to write a detailed blog post on creatine use for bodybuilders, including it's benefits, natural sources of creatine, who won't benefit from creatine use, etc.
Here is a little snippet from the article:
If you’ve been...
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By Nabila Chemaissem on August 28, 2015
Nabila Chemaissem
I am a young girl, no more than five, and sitting in the car as my mum parks in front of a grocer in Liverpool. I ask her to please get me a Kinder Surprise, more for the toy inside than the chocolate exterior. My mum nods and smiles...
I seem to have a re-occuring muscle strain when I bench heavy (this comes and goes, and has over the years).
The muscle (or tendon?) is located between my collarbone and traps, at the base of my neck (right hand side). I guess it is a lower neck muscle.
Any suggestions on cause, prevention...
Has anyone had any experience with this, either good or bad?
Has anyone been approached by anyone or been put in strange situations?
Has anyone considered it?
Has anyone beens asked by their partner??
Is anyone into it with their wife or GF??
This could also include three somes, which I...
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ok, i have a strange problem. i've had it for quite a long time, probably several years.
basically, if i eat high protein foods on an empty stomach, i feel like vomitting. i get very bad reflux and it feels like the food is going to come back up. i usually get this with chicken (particularly...
Lately Ive had a strange pain in both my chest and back. As I put a bar down (ie deadlift) I get a pain just right of my spine in line with my shoulder blades. As I do a dip (full dip not bench dip) I can feel it, but I get a similar but stronger feeling in my chest. If I were to put a rod...