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Hi guys,
I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates.
Lot's of great stories and advice from his career and body building and post career.
Check out the episode its on my site Talking with TK, just google it, its not...
tristanknell
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Some of these stories are pretty over the top. I remember growing up watching Don Burke on telly and thinking him a bit strange being a skinny little bloke doing a gardening show. Gotta like it when these female celebrities who get everything given to them got told lewd jokes (by Burke) just to...
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There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...
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I posted this here because I didn't know where to, so many sub forums.
back in the day at around the mid nineties there were a couple of forums specifically about lifting weights, with maybe three sub forums.
all had their philosophies and like minded people used to discuss methods and swap...
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This has been all over the news and social media for a few days now.
I can't really work out what the story is and how buying expensive milk helps farmers when Coles/Woolies etc are making the profits on the milk.
Can someone explain what the story is, as any articles I have read and news...
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Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss).
Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...
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Seems a lot of people on here are getting injured lately, I thought it might be a good idea for everyone to post their stories in the one place, include how it happened, what you did wrong, and what you are doing about it, how far back it's put your training etc etc,
Cheers, Morgan
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