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stomach

  1. JackBody

    Please, check my diet!

    Hello! Please rate my diet. Can I fix something? On an empty stomach 200 ml of warm water. We eat in 20-30 minutes. Potatoes (breakfast)! Skimmed milk. ❗️ Remove fried! Beef, chicken, turkey - baked, stewed without oil, boiled or grilled. Fish can be all except mackerel and herring. Red...
    • JackBody
    • Thread
    • 200 3rd allowed banana bread breakfast check chicken die diet eat empty grilled meals milk minutes oil pro protein rate snack stomach turkey warm water
    • Replies: 0
    • Forum: Nutrition & Diet
  2. Goosey

    Iconic photos

    anyone know who this is?
    • Goosey
    • Thread
    • 217 492 attach attempt big caught cla darkoz dead dude flat gerry head joe muscle muscles pas photo photos photoshop possibly stomach temp tempt tools
    • Replies: 11
    • Forum: Lifter Appreciation Threads
  3. A

    Core goals! – watch this guy with bulging abs of steal get punched in the stomach as

    CORE GOALS! – WATCH THIS GUY WITH BULGING ABS OF STEAL GET PUNCHED IN THE STOMACH AS HE HOLDS HIMSELF UP ON GYMNASTICS RINGS!
  4. A

    Mr. India - Mukesh Singh

    • Admin
    • Thread
    • animated con content control dia gallery good india jacked rep repacked sing singh stomach ten tent worked
    • Replies: 5
    • Forum: Lifter Appreciation Threads
  5. K

    lower stomach (need advice)

    over 2 years i droped 60kg then bulked 20 and cut down 15 and now sitting at 93kg but my only problem is lower stomach due to the amount i use to weigh 140kg the skin is stretched and and slightly hangs . my question is whats the best way to tighten to skin around the lower stomach area and...
  6. O

    self operated stomach pump...

    .
  7. O

    N-O Explode, BSN

    Hi Everybody. Has anyone used this product, N-O Explode http://www.bsnonline.net/info/noxplode.html I am waiting for an order of this supp to arrive in the next day or two. What do you think of it and how do you use it, load it like creatine or just serve before workout. I dont eat red meat...
    • Otto
    • Thread
    • 0ni 146 436 ausbb barely bsn empty explode exploded good home made page runs sat show single star started stomach sun taking time times xplode
    • Replies: 13
    • Forum: Bodybuilding Supplements
  8. C

    How do I lose the fat from my stomach?

    Hi just wondering what is the best way to go about getting rid of the fat around my stomach area so my abs can show.. So when I breath out and tense my abs, I can just see the lines around my abs so there's just a little bit of fat on my tummy (about 1-2 CM when i'm tensing) that i wanna get...
  9. morgan000

    stomach cramp after protein shakes???

    Hey guys, I've been taking protein shakes for a while so I am not new to it. I have also been trying different ones and havent had a problem so far. I needed to buy a new tub the other day so the guy behind the counter recommended to me Testoroid. So i purchased it coz i dont mind trying new...
  10. S

    Stomach vacuums anyone?

    Has anyone tried or know if stomach vacuums actually work, and is it a permanent fix or do you have to keep doing it throughout your life? Bodybuilding.com - The Stomach Vacuum Exercise - Pics And Video. - Karen Sessions
  11. B

    milk kills my stomach

    I can consume yoghurt fine but as soon as i have a reasonable quantity of milk (let's say 200 - 400ml), my stomach feels screwed. Repeated churns, the runs etc. could this be some form of lactose intolerance? If it was, i'd expect I'd have the same problem with yoghurt too, but i'm fine with...
  12. S

    Deadlift - stomach / ab injury

    I have only had one session of deadlifts with a trainer prior to today. I did my first set this morning without my trainer, and started on a very low weight, so I could practice form (having watched numerous Youtube videos on the subject last night just to be double sure I remembered my traners...
    • Shotgun-Boogie
    • Thread
    • deadlift injury stomach
    • Replies: 7
    • Forum: Injuries and Rehab
  13. B

    skim milk powder + whey protein + creatine = stomach killer

    as the title says, it's killing my stomach. I've had stomach aches, acidity and discomfort all of today after drinking that. I'm using Redbak Creatine Mono 5g, standard Skim Milk powder 70g and Inner Armour Quad WPI/WPC 35g .... i mixed it with water and drank it after workout. My stomach has...
  14. J

    Recipe for a Flat Stomach

    For a long time, I wanted to lose weight. I know now that that’s a mistake. Weight is only one factor — lean muscle mass, body fat percentage, hip to waist ratio, etc. are all just as important. After that, I wanted to get six-pack abs. That’s also a dumb goal. First of all, most people are not...
  15. J

    Recipe for a Flat Stomach

    For a long time, I wanted to lose weight. I know now that that’s a mistake. Weight is only one factor — lean muscle mass, body fat percentage, hip to waist ratio, etc. are all just as important. After that, I wanted to get six-pack abs. That’s also a dumb goal. First of all, most people are not...
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