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steamed

  1. S

    Lunch on the run..........on the walk

    I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk. Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
    • Snoochies
    • Thread
    • bowls breaks carbs chicken day desk eat heading high ideas job king lunch office prep pro protein run steamed suggestions thinking veggies walk work workout
    • Replies: 10
    • Forum: Nutrition & Diet
  2. A

    critiqued my diet

    For anyone posting their diet up it would also help if you could include the following information... (1) Height - 6 foot 2 (2) Weight 89kgs (3) Age 32 (4) Training goal - gaining muscle (5) How many times you train per week 4 to 5 6am Pre work out Breakfast Calories Carbs Fat Protein...
    • adz332
    • Thread
    • banana black calories carbs chicken color creatine day dessert diet fat gaining height morning muscle oats powder protein salad shake steamed tea training water work
    • Replies: 6
    • Forum: Nutrition & Diet
  3. Headley

    Are you beach body ready?

    http://www.huffingtonpost.co.uk/2015/04/23/beach-body-advert-vandalised_n_7124444.html?1429784079&ncid=tweetlnkushpmg00000067 It doesn't matter which city you live in, as you move around you're constantly confronted with adverts of nearly nude, objectified women. So much so that many of us...
    • Headley
    • Thread
    • aid aus australia australian body change city commuters date hey loss matter post question rage removal social steamed ted time wee weight loss woman women world
    • Replies: 3
    • Forum: News&Current Events
  4. D

    Frozen (steamed) vegies any good?

    Im trying to get a searve of vegies in each day at tafe so iv been trying the mcCaines frozen vegies, inbetween breckie and lunch. What do u reackon.. is there a better way of getting a good hit of vegies? V8 juice maybe? Heres whats in it Collapse table Expandable table Servings per...
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