If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
amp
bread
cakes
carb
carbs
die
diet
fyi
good
hit
interesting
listing
low
low carb
means
muffins
pancakes
pro
protei
protein
protein bread
site
steak
stuff
url
What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
You’ve probably seen a number of names and descriptions for various cuts of beef at the supermarket or at your favourite restaurant. This video from Pat LaFrieda explains every “steak” you’ll likely see, where they come from, what they look like and what they’re good for, in one fell swoop...
Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat.
Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.”
The...
I'm not sure if many of you use the George Foreman grill, but it's very expensive. I've been grilling steak for the past few months using this method. I thought I'd like to share. I've also done it for kangaroo sausages, chicken breasts and various other proteins.
Many people complain that it...
Hey guys does anyone know how to cook steak so its soft and juicy and easy to chew, just like the ones you eat at a rsl or restaurants. Thanx would really appreciate it
A good steak burger is hard to beat.
Here's my recipe:
Ingredients
- steak (choose your quantity)
- red onion
- garlic
- oregano
- multi-grain bread roll
- lettuce (or baby spinach / kale)
- tomato
- carrot
- sweet potato
- cheese slice
- condiments (I use mayo & BBQ sauce)
The Cooking
-...
If anyone likes turkey I buy Ingham marinated bbq turkey steaks from woolworths, they only take 5-10 mins to cook in the frypan or grill, they are absolutley delicious full of protein and hardly any fat.