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staying

  1. M

    Where to lift in Sydney CBD?

    I'm in Sydney this week, staying at the Amora on Jamison Street, the gym is tiny and basically just full of treadmills. Are there any pay-as-you-go gyms within walking distance? Don't need anything fancy. Also any recommendations on where I can get some clean meals would be much appreciated. Matt
    • Matt from Welly
    • Thread
    • appreciated cbd clea clean distance don fancy full gym gyms hey lift meals online pay recommendations rest staying street syd sydney tiny walking week where to
    • Replies: 3
    • Forum: Trainer /Gym section
  2. Shrek

    Goodbye

    Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye. It’s been fun at times and sometimes not. I’ll still check in but these check ins a re getting wider and wider. I’m on FB or PM.
  3. A

    The Heaviest Dumbbell on Planet Earth 413lbs!!!

    • Admin
    • Thread
    • 3lbs dig direction drugs dumbbell ear earth energy heaviest hold kids lbs man message pla plane planet plenty positive staying trouble video watch young youtube
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  4. A

    Parents of Ausbb, how to you workout around your children ?

    how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
    • Admin
    • Thread
    • age ausbb bri bring children days empty fit good heal healthy hey interested ipad kids lifting manage parents parks played sacrifices staying whe work workout
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  5. A

    topic of the week -What is the true secret to staying motivated long-term?

    We see it in the gym all the time , summer approches the gym gets a bit busier , but slowly the numbers dwindle down. So many people start a workout regime only to stop it as quickly as they started Why do you some people stick to it for years when others can't even stick it for weeks? What is...
  6. TheGiftToLift

    Bulking - Easy... Cutting & staying big - Hard

    So I find I can put on the kilos pretty easily when I try. I'm talking 3-5 kilos a month... Yes, some of it is fat but for the most part its muscle. My problem is that when I get to my goal weight of around 82kgs, I find it incredibly hard to stick to a maintenance diet that doesn't either wear...
  7. J

    Getting psyched and staying psyched.

    This might not be for everyone, but I want to know how people psyche themselves up and keep themselves psyched up. I have noticed when training for strength and constantly pushing yourself to lift heavier you need to keep focused and determined. How does everyone go about this? Some days I...
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