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starting strength

  1. D

    Good reading material

    Are the starting strength books worth buying? Anything else worth reading? Thanks
    • dustman007
    • Thread
    • 217 beer beers book books buying good hank hat interest lie los lost material progress read reading star started starting starting strength strength tha underground worth
    • Replies: 6
    • Forum: Power Lifting/strength training
  2. Big Mick

    Male/Female Strength Standards

    Found this today: http://strengthlevel.com/strength-standards/male/kg What do people think and how do you measure up??
    • Big Mick
    • Thread
    • advanced close fall female found intermediate lifting long male measure numbers people read standard standards star starting starting strength strength technique thi today training url years
    • Replies: 32
    • Forum: Power Lifting/strength training
  3. SWH

    Beginner Starting Strength Q's

    I've been on a basic compound workout for about a month now and I just wanted to know what everyone else thinks of it? I've gathered a whole lot of info from all of the starting strength and beginner threads here and I set out a workout planner from that which combines the basic compound lifts...
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