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Hey guys,
I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different.
The first time i was recommended to do 12 weeks and a pretty high amount of test.
This time i was thinking of doing test...
advice
amount
back
cycle
deca
equal
foot
good
guys
hate
hey
high
idea
king
long
newbie
pre
recommendations
recommended
standard
test
thinking
time
weeks
years
gain
good
heard
lean
lean muscle
limited
lot
muscle
muscle gain
nutrients
powder
pro
protei
protein
protein powder
standard
thi
things
tip
whey
whey protein
https://www.youtube.com/watch?v=kpeePuOXsOs&list=PLd-yEs2H7Y81xLAPhuMokPno28G7Qw1ZO
incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.
eddie
hall
hat
interesting
list
machine
mate
opinion
pre
pretty
rain
set
standard
strength
strength training
strong
tapatalk
tha
thoughts
train
traini
training
url
watch
youtube
ago
beef
building
days
diet
fat
gold
hormone
meals
months
muscle
muscle building
optimum
split
standard
star
started
strategy
studies
support
tapatalk
tha
time
today
years
A woman has admitted to killing her weightlifter husband by lacing his steroid injections with antifreeze.
Forty-seven-year-old Jamie Baker faces 15 years to life in prison for poisoning her 42-year-old husband James Baker, a competitive weightlifter who died in September 2013. Authorities said...
anti
doping
engine
find
freeze
hey
husband
ice
international
killing
kills
laced
mixed
national
news
oil
online
practice
standard
steriods
steroid
steroids
thing
url
woman
I have read that nothing beats Optimum Nutrition when it comes to Whey protein. Whats so good about it? Why is it better than the others?
I have tried Optimum Nutrition Gold Standard whey and found it was no different
advanced
close
fall
female
found
intermediate
lifting
long
male
measure
numbers
people
read
standardstandards
star
starting
starting strength
strength
technique
thi
today
training
url
years
So I'm doing the Melbourne Marathon this year in October. My best mate has been fighting cancer the last 6 months and he is a runner. He missed out last year so after his treatment is finished he is raising funds to help out the place where he got his treatment. and has challenged me to do the...
burn
fighting
give
kills
leg
lungs
marathon
mate
melbourne
men
mon
months
october
place
run
runner
stage
standard
strength
strength training
times
tips
training
week
year
We all know that standard cookie cutter bodybuilding workouts hit every possible muscle group. But most trainees don't hit every muscle group. Which groups don't you hit, and why?
bet
bodybuilding
bodypart
cables
cookie
cut
cutter
del
don
dumbells
group
groups
hat
hey
hit
ignore
muscle
rear
small
standard
tha
upper
work
working
workouts
I was thinking about getting it, what do you guys recommend? How's the pricing?
http://www.ebay.com.au/itm/251421495349?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649
Hi guys,
I am looking at fabricating some of my own gym equipment, a
squat rack and bench press.
What is the standard barbell sizes/lengths that are used for squats and bench?
I will look at purchasing these prior to starting the build so I can get a correct fit.
Cheers
Hi, long time reader first time poster.
I have recently sold my bar / pool table etc and am converting the room to a home gym. I currently use our work gym but am over the waiting periods to use the rack.
Have been reading on here trying to gather as much information as possible and it seems...
Hi guys,
Just wondering if anyone has any experience with standard Barbells (pauls warehouse or Rebel) bending or snapping?
Deadlifting 170kg with no problems at the moment but just wanted to see if anyone has bent or broken one before and if so at what weight?
* BASIL:
* An annual plant of the mint family cultivated in Western Europe.
* Uses are for tomato dishes, soups, sauces, sausage, stews, meats, poultry, fish, egg dishes, vegetables, pastas.
* BAY LEAVES:
* Aromatic leaf of sweet-bay or laurel.
* Uses are for soups, meats, pickles, poultry...
Hi guys,
I have a standard 5ft barbell and 120kg of weights in standard form.
Im now pushing 80kg on bench and am considering the need to convert my bar and weights to olympic because of safety reasons.
Is it safe to push or squat beyond 80kg on a standard barbell?
Hi guys
I'm taking up Markos starting strength program.
As such, I'll need a barbell which can support at a minimum 180kg (for the deadlifts).
Unfortunately, I only have standard weight plates.
I'm unsure what my current 6' standard bar can support 180kg.
As such, I'd rather buy a bar which...
i have alot of standard plates already and wonder if the Standard Super Strength barbell from abc is any good its said to be rated at 500kg but has anybody had personnel experience with one , whats the whip like of the bar...
Source - Foxwood Weightlifting Club
The above chart is a standard the English to judge how good your weightlifting is going. There's of course an Australian version.
How it works is lets say your lifting in the 77kg weight class (for argument sake lets say you weigh 75kg), if you were to have...