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https://worldpowerlifting.com
Web site starting to go up now. Once it's stable, I guess a lot of questions will be answered, or mebbe not. So far, I see that the world championships are not in the US as verbally announced a few weeks back. Looks like it's in Melbourne. That may be due to lack...
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Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable.
Started me on a course of anti inflammatories and off to the physio on Thursday for...
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It seems that whenever I reach a new PB for weight, my base or what I will term base weight without effort increases. By base weight I mean my weight once work and other commitments take over and I dont concentrate on diet or working out.
It wasn't long ago that I was struggling to get to...