• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

squatters

  1. S

    Monolift versus Walkout

    Pros and Cons?
    • Stiffy
    • Thread
    • 100kg bands bastard bastards con cons der difficult fat hey knee monolift preferred pro pros rain required squat squats squatters train versus walking weights yeah
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. Jungnaut

    Squatters, whats your fix for tight traps?

    Those who do BB squats can no doubt relate to this - I am getting really tight traps from the repeated bar pressure on it, resulting in tight neck and restricted movement in that area. My osteopath has to manipulate it once every month or so just so I can get relative full range of motion again...
Top