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squat or bench

  1. P

    [CBR] IPF Style Squat/Bench Combo Rack

    Looking to sell one of our IPF style combo racks to make way for a new competition spec bench press. Full details and pictures on gumtree. http://www.gumtree.com.au/s-ad/fyshwick/gym-fitness/squat-bench-press-combo-rack/1058955919 Pick up only.
  2. Sticky

    Squat/bench workshop with Stephen Pritchard

    We will be hosting the first of many workshops at PTC Brisbane on the 3rd of February. The workshop will be facilitated by one of the best IPF lifters in the country, Stephen Pritchard. Throughout Stephens powerlifting career, he has lifted in 32 official competitions - 7 of them bench only...
  3. jj80

    Compact/cheap Equipment to safely squat/bench

    Hi, I'm after some equipment to safely squat and bench, as the title suggests. In an ideal world I'd simply buy a power rack but my ceilings are quite low. The room I can use is a bit small for a full 7" bar so that rules out olympic size squat racks. I'm a fairly big guy who's started working...
    • jj80
    • Thread
    • compact or cheap equipment safely squat or bench
    • Replies: 22
    • Forum: Workout Equipment
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