• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

squash

  1. Realouat

    You Can Burn a Lot of Calories by Playing Squash

    If you have been trying to find a fun sports activity that's going to help you be in awesome good condition and health, then squash happens to be an amazing option considering that the level of calories burned playing squash is really high. It simply put is made up of an indoor squash court with...
  2. B

    Spaghetti squash

    For years this vegetable has eluded me. I have read about it time and time again in low carb recipe books and on websites, but have never found it in Australia- and I have searched across three states/territories (although unsure if SA and ACT should count). It suddenly dawned on me that it...
  3. P

    Squash and Bulking

    To add some lean mass to my frame i'll be doing some bulking , but i enjoy a game of squash 2-3 times a week so was wondering will squash effect my gains? I'm guessing that you could consider squash to be like HIIT routine, but I thought I'd best check with you guys before I jump into this...
Top