• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

splints

  1. U

    Shin splints- advice?

    Any advice for shin splints?

  2. Shin splints theory

    Was watching a video on a cause of shin splints which i've been suffering since the start of the year. The video suggests that they may be caused by a lack of abdominal strength or failure to use the core correctly while running. While this doesn't make much sense to me has anybody else heard of...
    • SWH
    • Thread
    • shin shin splints pain calves core splints theory
    • Replies: 62
    • Forum: Injuries and Rehab
  3. D

    Shin Splints & Treatment

    hey guys, i think i've got shin splints or at the very leat shin soreness. It started about 6 weeks ago when i pulled up sore in the calves through playing kick to kick for a few hours. the wery next day i played in a footy match between the engineers-commerce match for uni. my calves felt...
Menu
Log in
Register