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spin

  1. 7

    WTB or FT: Pendlay15kg bar for my Pendlay 20kg bar

    Im looking for a 15kg (womens) or 10kg (junior) Pendlay bar, either to buy or to swap for my 20kg Pendlay bar. My bar is straight with excellent spin and condition. Used in home garage only. Located in Syd but open to posting interstate...
  2. A

    What do you regret buying for your home gym?

    What do you think wasn't worth the money it cost? Or you bought something and barely use it?
  3. vegas

    The Perfect Human Diet

    Has anyone seen this? The Perfect Human Diet by C.J. Hunt https://itun.es/au/PfiUI I'm going to watch it today, should be interesting
  4. A

    Spin lock Olympic Dumbbell Handles

    NOW IN STOCK AT GYM DIRECT! Due to huge demand for quality 1-piece solid olympic dumbbells, Gym Direct have sourced this awesome set of Olympic Spinlock Dumbbells. Dumbbell dimensions are - 510mm long x Ø72mm, (at plate stopper flange). Net weight of each dumbbell is 6.0kg, (12.0kg for the...
  5. A

    Australian physicists Ian and Garry Robinson unlock spin bowling secrets

    Australian physicists Ian and Garry Robinson unlock spin bowling secrets AFP July 05, 2013 12:35AM Increase Text Size Decrease Text Size Print Email...
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