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spice

  1. A

    Munchie Tuesdays - Rice

    Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
  2. A

    How do you spice up your tuna?

    How do you spice up your tuna?
  3. A

    change in your training program?

    How many times do you change your training program for any given muscle?
  4. J

    10 Great Workouts to Spice Up Your Running Program

    Too many beginning runners have but one speed: medium. And as someone who’s run a marathon, a few half marathons and a bunch of shorter races, I know that such a one-speed workout program can be not only boring, but it also doesn’t maximize your workouts. Throw some variety into your running...
  5. J

    10 Great Workouts to Spice Up Your Running Program

    Too many beginning runners have but one speed: medium. And as someone who’s run a marathon, a few half marathons and a bunch of shorter races, I know that such a one-speed workout program can be not only boring, but it also doesn’t maximize your workouts. Throw some variety into your running...
  6. J

    10 Great Workouts to Spice Up Your Running Program

    Too many beginning runners have but one speed: medium. And as someone who’s run a marathon, a few half marathons and a bunch of shorter races, I know that such a one-speed workout program can be not only boring, but it also doesn’t maximize your workouts. Throw some variety into your running...
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