If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Hey guys,
I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap.
What's your best way of preparing chicken and broccoli?
- Roast it as is
- Roast it with a rub/coating
- Marinated
- Crumbed
etc?
Seriously?
https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts
I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.
body
bone
bro
chicken
cure
dark
day
der
easy
extravaganza
great
heard
lean
make
mass
mum
nutritionally
nutritious
prove
proven
quickly
soup
sunday
thoughts
vegan
Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...
asleep
assisted
breakfast
days
gym
half
happen
hat
home
hour
leg
machines
made
normal
potato
press
pull
pumpkin
row
sea
soup
stay
wednesday
week
working
Home Made Vegetable Soup
Chop into small inch square portions ...
5 Potatoes
1 Small Butternut
3 large carrots
1 large white onion
place into a large saucepan with 1 litre of water with french onion soup mix.
also place in
3 cloves of garlic
1 table spoon butter...
021
abused
accounts
alcohol
carry
cigarettestyle
dom
google
grog
grunta
health
holy
images
imo
labels
man
pos
post
random
shi
shit
soup
source
testicle
warnings
I have made 3 batches with different vegtables and everytime It tastes not good.
I basically just get a bag of various mixed frozen vegtables and put it in a put with a little oil and cook it abit while the vegtable stock cooks then I add the vegtable stock and blend it when its all cooked...
It's winter.
Lamb shank soup
4 shanks
2 onions
1 carrot
1 parsnip
1 tin of chopped tomato
1 tin of cennali beans
1 bag of soup mix
2 potatoes
i lte of veg stock
bay leaves
tabsco
1 big pot
brown the onions
mix the tomato
add the stock, bring to boil
add everything else, cover bring to...
G'day.
Here's my recipe for Bodybuilder's Own Chicken Soup.
Serves 2/3 (or one big guy, or a small one with aspirations)
Preparation time: about 10 minutes.
Ingredients:
Half a Leek
1 Stick of Celery
1 Small to medium Onion
1 Carrot
1 or 2 Cubes of Massel Vegetable Stock (its Low in fat and...
Tuna and Tomato soup
1 can tomato soup
2 cans tuna
1/2 cup milk
handful of crackers or some already cooked rice
mix ingredients well, heat in nuke box and enjoy! This can be hard to digest, so if you have stomach problems be careful. Should have approx 70g of protein, you could knock it down to...
Chicken Soup
with the colder weather upon us chook soup goes great
In a large soup pot boil 5 skinless chicken thighs in 6 cups of water with:
1 rounded tsp of chicken stock
1 large onion quartered
2 stalks of celery, cut into 2 inch...