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snack

  1. Please, check my diet!

    Hello! Please rate my diet. Can I fix something? On an empty stomach 200 ml of warm water. We eat in 20-30 minutes. Potatoes (breakfast)! Skimmed milk. ❗️ Remove fried! Beef, chicken, turkey - baked, stewed without oil, boiled or grilled. Fish can be all except mackerel and herring. Red...
  2. -Foodz on sale heads up thread-

    Seen your favourite snack food on sale? Seen chicken fillets at a mind blowing price? Got the inside track on gainz in a tub killer ice cream? Well don't be a selfish kunce - help out your brothers and sisters and post a heads-up here!
  3. M

    Dymatize Elite Whey Protein Review

    Dymatize has really nailed it with their new flavors of Whey. Very impressed. Dymatize Elite Whey and ISO-100 you can't go wrong. The powder mixes easily without the need for a blender. This is a staple in my supplements and I don't use any other protein besides Dymatize. Worth the price and...
  4. A

    Lunchtime gym goers, what are your eating habits?

    Do you eat your lunch first? What's your favorite late-morning, pre-workout snack? Do you just power through the hunger?
  5. A

    Weekly Discussion Thread #7

    This weeks topic: Meal Timing · Do you structure your meals in any way? How? · What are your thoughts on pre, intra, and post workout nutrition? · How important do you believe meal timing to be? · Any other questions/comments regarding the topic.
  6. late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
  7. Banana Splitarama (Protein)

    I've been wanting to make a banana split inspired protein snack/dessert for ages. Result? Awesomeness .. sheer awesomeness! The banana bars are fab on their own but the banana split is WOW. Hope you like it.... full recipe link here: Banana Protein Splitarama | Chocolate Chilli Mango HAPPY...
  8. Show us your dog...

    Well as the title suggests, show us your dog/dogs... I love dogs so I figured a thread showing people your dog would be a cool idea. I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
  9. B

    Your favourite bulking snack

    When I bulk I go hard on a few foods but always end up sick of them before too long. I have done the aldi foods snacks tuna - $1 for 185 grams creamed rice - $1/420 grams corn kernals - $1/400 grams quick flavoured pasta - $1/packet quick flavoured rice - $3/packet Would like some new ideas...
  10. Excellent Protein Snack

    I have been making these since seeing them in one of the mens health books they released. Recipe: 3-4 bananas (over ripe preferably) 1 large tub of peanut butter (i think they are 750g) 2 table spoons of flax seeds or linseed 6 small or 2 large scoops of a vanilla or chocolate protein Mix...
  11. Protein Pancake: The Ultimate Naughty Snack!

    We all enjoy a bit of a binge from time to time, so heres something I came up with which SEEMS naughty, but is actually REALLY GOOD! Chocolate Pancakes! 40gm Gluten flour (available from health food shops for $5 per 500gm) 6gm Cocoa Powder (No, not chocolate nesquick! Pure Cocoa) 1 egg 18gm...
  12. A

    Fruit & Nut Snack

    Ingredients: (Main) Almonds Cashews Dried Papaya Pieces Dried Pineapple Pieces Dried Banana Slices Yogurt Covered Raisens Ingredients: (Optional) Yellow Raisens Plain Raisens Sunflower Seeds Chocolate Covered Peanuts Plain Peanuts