• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

smiths

  1. L

    smiths machine fail

    rs52K2zKVbQ Painful.
  2. L

    Smiths Machine Squats

    I wanted to say I saw some bad Smiths Machine Squats at the gym today. Good on them for having a go and doing squats as most don't, but they were squatting and almost leaning backwards when doing the squat! When they went down, it almost looked as if they were sitting on a chair with a...
Top