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smashed

  1. Stiff 2G

    Simple Pleasures

    I tells yah, a good sleep, a good root, a good morning shit, and a good Coffee. Does it get much better?
  2. P

    Test E Sus 250

    Hello everyone, I’m new on here so go easy I’m just after some advice. I’m 35, trained my whole life and have a few cycles under my belt in the past. Currently I’m in my 4th week of my at 500mg per week of test e, for 12 weeks then pct from week 14. I had a little accident and smashed a...
  3. spartacus

    2018 World Cup soccer

    who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly. here is draw opening rounds...
  4. T

    Man dies after consuming 41 big macs during Big Mac Challenge

    Man dies after eating 41 big macs in one sitting He smashed the previous record of 25 big macs. He may be dead but his legacy lives on. Rest in peace
  5. spartacus

    your single favorite spoirting moment that you watched live or on tv

    i love most sports, even watch powerlifting. But my favourite sporting moment was 100m final between Ben Johnson and Carl Lewis, 1987 Worlds in Rome. Both had same pb at time, but Johnson smashed the wr at time in 9.83. https://www.youtube.com/watch?v=dzpADwTjBws What is your favourite...
  6. spartacus

    2015 GPC Nationals

    https://www.youtube.com/watch?v=0Q-zhr9BHqI Just saw Oni squat 250kg. He was very excited with his lift.
  7. A

    Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or mug cake recipe? Or do you use it in savory food as well?
  8. S

    How many pull ups can you do?

    How many pull ups, (not chin ups) can you do in a row? Please 1. Must be of current, not your best 2 years ago 2. Just bodyweight, chin to bar till failure. Just want to know the genuine maximums of the little and big guys. I just did 15 and could not get 16 to chin, now time to get it...
  9. P

    I smashed a PB today

    I'm still not sure where to actually put this post. I figure i"ll post it here & if an admin or mod want to move it, they will (& hopefully tell me where lol). I got up this morning all excited. I was pumped. I was ready. I thought "today is the day that i'm going to try & smash the 77.5kg BP...
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