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smash

  1. Grippy

    Grippy's 2013, time to smash it!!!!

    I feel I am finally getting my shit together, lifts went ok last year, added to em slowly throughout the year, body I am not sure, thickened up I suppose and gained some weight :D Will keep on with various 5 x 5 methods until they stop working. Will keep forcing loads of animal flesh and veges...
  2. steak55

    I pulled my hamstring, how can I still smash my good leg?

    I've been following Starting Strength for 6 weeks (well I'm in my 6th week) and I pulled my hamstring. I saw a sports physio today, they reckon stay off it for at least 2 weeks which I'm gonna do to prevent a bigger drama later. I've been progressing really well on SS so really reluctant to...
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