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  1. BrisVegasGhost

    Patella Tendinopathy/ tendinitis

    Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable. Started me on a course of anti inflammatories and off to the physio on Thursday for...
  2. T

    Clicking shoulder with slight stiffness

    I've been training for about four months now. Last Friday I was benching and noticed that my left shoulder clicked at the bottom of each rep. I rested over the weekend and noticed it was still clicking on Monday. I trained legs on Monday and have just minimized any strain on my shoulder. I'm...
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