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Does anyone have or have links to good solo drills for getting back into football.
Ive already started a pre season fitness thing but need some good drills with balls for a solo / pair of players/
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Let World Champion and Bikeskills instructor, Greg Minnaar help you become a better, safer descender on your mountain bike
J7dnXiNBDXE
This brief instructional video from Bike Skills will help you learn to jump your mountain bike as well as add skill and more control to all your...
Just a question, say i have an injury or go on holidays and can't train, how long does it take for muscle to shrink/ get smaller/ turn to fat etc? would it be a week, 2 weeks or what? any ideas?
Cheers
chapa
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