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Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...
Hi Ausbb'ers. Since the last post on here we've been working away to deliver some new products and new sizes for existing products.
What's New
New 1kg Amino Acid Bag Sizes (Heavily Discounted) - Creapure Creatine, BCAA's, Glutamine, Beta Alanine and Citrulline Malate.
Plant based protein...
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Hi guys,
I am looking at fabricating some of my own gym equipment, a
squat rack and bench press.
What is the standard barbell sizes/lengths that are used for squats and bench?
I will look at purchasing these prior to starting the build so I can get a correct fit.
Cheers
so are they all equal in diameter?
is a 20kg plate made by Muscle Motion the same diameter as a 20kg plate by Ivanko or Eleiko etc?
For sanctioned comps - what plate is used as the largest for deadlifts?
20's or 25s?
are those 2 plates the same diameter but just thicker for the 25?
I like new sections for sponsors :D
We've got a heap of new plates in 15kg, 20kg and 25kg sizes in our EZ lift style that we're offering at $2.20kg to anyone who mentions AUSBB.COM - these are normally $2.50kg.
That's $33 for a 15kg, $44 for a 20kg and $55 for a 25kg plate.
They are...
i'm a bit embarrassing asking this , but it's something that i need to ask
I'm quite tall but i have little boobs (36B )
i want to increase my bust size normally - with muscle size and if that fails
Any ideas girls?
stacie
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my bike came with 26 x 1.95 tires and that's what I've been getting ever since.
while i was up the shop getting a new rear tire and noticed that the trend is for larger ones, 2.00 upwards.
As I'm not expert in this, can someone tell me what the advantages are and if all wheels can handle a...