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situps

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    Ausbb Challenge: 100000 situps

    like the Ausbb - Australian Bodybuilding 100000 PUSH UP CHALLENGE this time with situps Basically everytime you do situps, remember how many you did and then post here. We'll keep a running total and see how fast we can all contribute to 100000 situps completed by members of Ausbb -...
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    • Thread
    • ausbb challenge situps
    • Replies: 16
    • Forum: challenges
  2. O

    Weighted decline sit-ups

    I've tried several times to make these work for me (I hate having to stick my feet under the power rack and lay on a dirty carpet). Problem is, whenever I do it I always feel pressure in my lower back (right down by my tailbone) as well. Is this normal? should I quit them now or just start off...
  3. O

    pushups and situps

    Is it ok to do some sit ups and push ups in mornings or before going to bed? In combination with a weights routine? Would doing pushups and situps interfere with the recovery time?
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