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I’m a 71 year old male who still works out to maintain strength. My questions are ‘How many squat reps and sets and at what % of body weight are appropriate for someone my age’ and ‘At what squat weight (%BW) should I start using a belt’. Answers from someone of similar age welcome but all...
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appreciated
art
body
body weight
guy
main
maintain
male
questions
replies
reps
sets
similar
squat
star
start
strength
strength training
training
weigh
weight
works
year
Anyone can tell me if Roidstop is a legitimate site or a scam? Placed an order with them on recommendation from a closed down popular supplier but everything seems dodgy.. input please?
check
closed
dodgy
ell
good
hey
input
mate
order
place
popular
put
recommendation
referral
related
roids
scam
scam site.
similar
site
small
supplier
time
website
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201
2019
allegedly
election
est
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foreign
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oral
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similar
states
supposed
thi
thing
uni
united
united states
vote
whinging
years
G'day fellas
I'm looking for a training/gym buddy in Brisbane CBD. I live in South Brisbane and train in the early am but am open to change times.
I'm committed and focused and hoping to find a similar mate to train hard with.
Cheers
ThomasBrisbane
Thread
brisbane
buddy
cbd
cha
change
day
early
find
focused
found
gym
hard
hat
hoping
live
mate
open
similar
south
tha
times
traini
training
walking
years
Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?
johnnoj
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ability
bicep
body
feel
fix
forward
included
ins
instability
left
number
physio
pulling
reconstruction
results
shoulder
similar
stability
twisting
No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging.
How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...
Stiffy
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aging
attention
ausbb
dysfunction
erectile
fadi
fire
forward
hank
hear
invitation
life
man
members
men
older
question
sex
shrek
similar
spar
stand
suffer
ten
tha
OK Ausbb geeks, a mate told me about this "magic" media box he has and can bascially stream anything he wants which includes PPV any movie or TV show he wants etc etc, all for about $100 upfront cost and no ongoing subs.
Any of you kunce got one or can school me on it, seems to be a ripper...
I'm sitting through 2 days of First Aid training.
Who here has it? If not, why not?
Has any one applied it in a real emergency other than a minor cut or similar?
adding
ago
based
body
called
cutler
exercise
experience
hat
jay
jay cutler
occlusion
part
pro
program
protocol
results
set
similar
stretch
ted
traini
training
work
years
bar
bench
bet
design
don
edge
eve
good
handles
ice
idea
ins
ironedge
machines
mind
nice
position
power
power rack
pull
rack
similar
video
watch
youtube
Not sure if this is allowed but thought it might be a good idea for everyone to list where they're from so people can find buddies in similar areas etc for possible workouts and stuff ?
Maybe something similar to the Age/Weight thread
Just an idea of course.
Location: Perth, Western...
age
allowed
amp
areas
aus
australia
buddies
find
good
hey
home
home gym
idea
list
people
perth
rain
similar
stuff
thought
train
weigh
weight
western
workouts
Hello, I am just starting beginer program.
I am on tramals and celebrex everyday for few injuries earlier last year. Was just wondering if anyone is in the same boat.
My goal is to get off them completely in 6 -12 months time but will they hinder my progress in the mean time.
I am 29 yo have...
Hey guys Mid last year I ran a sus250 (250mg/week) and tren (300mg/week), yeh I know I fucked up. And as a result developed fina dick. Thought it would go away after a few months, it didn't. So instead of seeing a doctor I thought I would run a test e only cycle 200mg/week with a pct of nolva...
ago
australia
bet
box
crap
endocrinologists
eve
feeling
hcg
improve
levels
low
melbourne
mon
month
oni
option
position
pre
pretty
put
side
similar
taking
testosterone
TOPIC: How Are Bodybuilding And Powerlifting Similar And Different?
Bodybuilding and Powerlifting are very similar; they are also very different. They both involve lifting weights, but a body of a powerlifter is completely different than a body of a bodybuilder
How is bodybuilding and...
Wasn't sure which forum this went in, mods feel free to move.
Basically looking to get a set of bumpers and new bar after I finish up with uni this year. I realise they are expensive as all get out, and that you are basically paying a premium to be doing a few lifts. I don't care, they are fun...
If you ride to and from work how far do you go?
My goal is to be able to ride to and from work. Its about 45km away. Im going to give myself 6 months of training before I even attemp it.
area
car
cycling
day
fuck
gen
google
ice
interesting
japan
maps
memory
nsw
place
rid
ride
ride to work
school
shrek
silverback
similar
teacher
thi
time
work