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silly

  1. N

    Complete Newbie where do I start

    So I went out and bought a multi Gym Now what?? Might sound like a silly question but for someone new im a bit lost Seems to be an argument about weight vs reps? what weight should one start with how may reps What exercises How much and many workouts a week
  2. Shrek

    "Blaine Sumner 1102 LBS 500Kg"

    https://youtu.be/6MN840sBvH0
  3. vonfram88

    AFL clears AFL!

    Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation) Bullshit. What next- they will clear Ben Cousins of having a drug problem? ASADA is correct to be disgusted with the AFL verdict which...
  4. Goosey

    Silly

    I'm sick of this crap, just listen to him. Lift to Burn: Smith Machine Curl Throw - Muscle and Fitness Hers
  5. vader-nator

    Being Silly buggers on the 45 Deg Leg Press. LOL

    Hey gang, I am training to be well these days but I was just looking at my old workout diaries from 10 years ago....... LOL Silly buggers on the leg press. Knee wraps and every big plate in the place. Has anyone had a leg press obsession and made kind of silly gains at it? At one stage I...
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