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showers

  1. Simple Pleasures

    I tells yah, a good sleep, a good root, a good morning shit, and a good Coffee. Does it get much better?
  2. S

    Cold Water Therapy

    Anyone do cold showers, baths or swimming? From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
  3. Benefit of cold showers

    Want to experience the benefits of hormesis very directly? Take a cold shower! And don’t just try it once, make it a habit and take cold showers daily. I have been doing it daily for the past six months and am loving it! As one form of hydrotherapy, the health benefits of cold water therapy...
  4. R

    Cold Showers?

    just wondering what cold showers do for you after lifting? I hear some ppl take one after lifting but i don't know what the reason or benefit for it is, can anyone point this out to me?