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showers

  1. Simple Pleasures

    I tells yah, a good sleep, a good root, a good morning shit, and a good Coffee. Does it get much better?
  2. S

    Cold Water Therapy

    Anyone do cold showers, baths or swimming? From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
    • Stiffy
    • Thread
    • benefits body cold effects enhancing find giving good hair heal health immune including limited lol lot male mind shock showers skin studies swimming water website
    • Replies: 14
    • Forum: General health and welbeing/Meditation/Spiritualit

  3. Benefit of cold showers

    Want to experience the benefits of hormesis very directly? Take a cold shower! And don’t just try it once, make it a habit and take cold showers daily. I have been doing it daily for the past six months and am loving it! As one form of hydrotherapy, the health benefits of cold water therapy...
  4. R

    Cold Showers?

    just wondering what cold showers do for you after lifting? I hear some ppl take one after lifting but i don't know what the reason or benefit for it is, can anyone point this out to me?
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