If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
https://www.youtube.com/watch?v=8COaMKbNrX0
found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
800
amazing
application
athletes
athletic
bet
extremely
interesting
looked
note
par
pre
pretty
raw
records
section
set
side
today
url
watch
world
yeah
youtube
yrs
1400
440
age
awesome
batteries
bicycle
bicycles
bike
buying
don
forum
grunta
hat
jason
kids
oldschool
quads
road
section
tha
ther
vintage
visit
walked
work
Hi everyone!
I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
Hey guys, just joined up in this mofo and trying to get in touch with some fellow aussies.
I know this is the roids section, just wondering if there is a medical section on this board.I take various medications such as sedatives and stimulants etc, so i was just seeing if there's a section we...
art
aussies
board
day
fellow
fine
guys
hey
joined
medical
medications
needed
ouch
repeat
roids
section
stacked
star
start
stimulants
talk
touch
upper
wondering
yeah
Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing.
stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...
back
bicep
chin
don
exercise
exercises
feels
good
hat
key
leg
list
pre
properly
provide
section
stretching
tha
time
tricep
type
ups
variations
wake
waste
He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
art
bad
convinced
eating
escape
feel
food
fresh
fruit
guys
hat
heal
healthier
hey
locked
nutrients
par
part
partner
section
star
start
status
tha
veggies
STRENGTH WARS PUTS 66KG CALISTHENICS ATHLETE MATTHIAS AGAINST 75KG POWERBUILDER KORAY – WHO WILL WIN?
Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray, who represents a mix of powerlifting and bodybuilding. Strength Wars #5 is the following: Deadlift 120kg 20reps...
STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
5kg
back
brutal
challenge
color
comment
day
dead
facebook
fit
fitness
hat
head
leave
lifts
motivation
named
puts
section
strength
ten
tent
thoughts
video
win
in the heat of the moment i decided to close this section down , but after looking over things i decided to be a rebel and say bugger , this section will live on
Shows diet, supps and exercise.
Bodybuilding.com - Go From Zero To Hero In One Year: The Ultimate 365 Day Muscle Building Plan!
Surprising to find something good on bb.com but I thought it was a fair enough article:p
For quicker access to contest results both for Australian and overseas contest , there is a new subsection under Strength Training / Power Lifting for Contest results
After popular demand, A new section has been added to the Ausbb - Australian BodyBuilding forums. The new section is "Workout Equipment" a place for you to talk about all pieces of equipment ranging from General Fitness Equipment to PowerLifting Equipment and everything in between
Can we do a new section called Gym Equipment? I'm finding we're answering the same sort of questions a lot of times and theyre cluttering up the bodybuilding section.
I was thinking it would make a really good subsection for 'General Fitness', assuming its visible from the main page.
i haven't done squats or dead lifts for 3 months.
Over this time Ive noticed my middle section/abs slowly fade away and get sloppy.
the question i want to know is:
1. how much do squats work/build the middle torso section?
AND
2. is it necessary to do all the crunches etc to build abs or...
Hello Everybody,
I am a member of "World Gym" and am pretty fed up at present.
When i joined the cardio section was brilliant and nice and cool (around 18 - 20 degrees celcius) and i could do 30min a day cardio no problems. Now they have renovated and the temperature in the cardio section is...