• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

section

  1. L

    are athletes really getting better?

    https://www.youtube.com/watch?v=8COaMKbNrX0 found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
  2. J

    Road bicycles

    Does anyone know of an oldschool road bike forum ?
  3. M

    Oxycontin and Oxycodone etc

    Hi everyone! I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
  4. M

    New Over Here Ol Matey There.......

    Hey guys, just joined up in this mofo and trying to get in touch with some fellow aussies. I know this is the roids section, just wondering if there is a medical section on this board.I take various medications such as sedatives and stimulants etc, so i was just seeing if there's a section we...
  5. Goosey

    Stretching

    Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing. stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...
  6. Reide

    My partner is convinced packaged veggies in the freezer section are healthier then fr

    He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
  7. A

    Strength wars puts 66kg calisthenics athlete matthias against 75kg powerbuilder koray

    STRENGTH WARS PUTS 66KG CALISTHENICS ATHLETE MATTHIAS AGAINST 75KG POWERBUILDER KORAY – WHO WILL WIN? Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray, who represents a mix of powerlifting and bodybuilding. Strength Wars #5 is the following: Deadlift 120kg 20reps...
  8. A

    Vegan strongman up against a 105kg powerlifter

    STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN? Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
  9. Shrek

    Ass Anyone?

    Legit ass poses.
  10. NAPARM

    Powerlifting section not working

    Hi, when I click on the powerlifting section it just redirects me back to the main forum page. Anyone else having this issue?
  11. A

    this section lives on

    in the heat of the moment i decided to close this section down , but after looking over things i decided to be a rebel and say bugger , this section will live on
  12. peanutz

    thailand surgery?

    hey ladies has anyone been to thailand for a cosmetic procedure? keen to hear peoples experiences! DM if you don't want to post :)
  13. M

    Would this be a good workout to put in the begginers section

    Shows diet, supps and exercise. Bodybuilding.com - Go From Zero To Hero In One Year: The Ultimate 365 Day Muscle Building Plan! Surprising to find something good on bb.com but I thought it was a fair enough article:p
  14. A

    New contest results sub section

    For quicker access to contest results both for Australian and overseas contest , there is a new subsection under Strength Training / Power Lifting for Contest results
  15. A

    New section - Workout Equipment

    After popular demand, A new section has been added to the Ausbb - Australian BodyBuilding forums. The new section is "Workout Equipment" a place for you to talk about all pieces of equipment ranging from General Fitness Equipment to PowerLifting Equipment and everything in between
  16. O

    New section

    Can we do a new section called Gym Equipment? I'm finding we're answering the same sort of questions a lot of times and theyre cluttering up the bodybuilding section. I was thinking it would make a really good subsection for 'General Fitness', assuming its visible from the main page.
  17. J

    SQUATS: abs/torso/middle section

    i haven't done squats or dead lifts for 3 months. Over this time Ive noticed my middle section/abs slowly fade away and get sloppy. the question i want to know is: 1. how much do squats work/build the middle torso section? AND 2. is it necessary to do all the crunches etc to build abs or...
  18. C

    Temperature of Cardio Section

    Hello Everybody, I am a member of "World Gym" and am pretty fed up at present. When i joined the cardio section was brilliant and nice and cool (around 18 - 20 degrees celcius) and i could do 30min a day cardio no problems. Now they have renovated and the temperature in the cardio section is...
Top