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Facebook is using sophisticated algorithms to identify and exploit Australians as young as 14, by allowing advertisers to target them at their most vulnerable, including when they feel “worthless” and “insecure”, secret internal documents *reveal...
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So lately for some reason i have been following a instagram site called burgersofmelbourne, there are some epic burger places around, which i think i am going to start to visit a few.
First place on the list might be ----> Dandenong Pavillion...
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Arnold Schwarzenegger in his prime. Source: News Limited
EMBEDDED in the body of every competitive bodybuilder you can see the signs of sacrifice. The grooves of their abdominals and their slab-like muscles tell a story of...
Interesting read. Cycling blood bags for endurance? :eek: Jesus, if any of this is true, many pro cyclists are certainly committed to the 'win', if nothing else :cool:
Lance Armstrong?s Teammate Tells All: ?The Secret Race? By Tyler Hamilton - The Daily Beast
Secret of a man’s happiness: do the dishes for a quiet life
They may be written off down the pub as “under the thumb”, but husbands who do more chores in the home are happier than those who do not, according to experts at Cambridge University.
A study of men across seven countries...
We see it in the gym all the time , summer approches the gym gets a bit busier , but slowly the numbers dwindle down. So many people start a workout regime only to stop it as quickly as they started
Why do you some people stick to it for years when others can't even stick it for weeks?
What is...
...there is no secret.
But- if there ever was a secret it would be having the right training partner.
It is amazing how a little incouragement can produce that little bit more intensity of effort.
If I'm training with someone I prefer to actually train them, set equipment in advance, count...
SQUAT! ... I'm serious ...
Just an anecdotal testimony to perhaps reinforce the validity of squats in a new lifters routine according to what seems to be the ultimate metric for the modern man... arm size!!
Preface: I've been squatting 3 times a week and drinking 2-3L of milk (along with...