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I have had this glute injury for the past 6 months. Basically I can't do any lower body lifts like squats, deadlifts, any variations of those, etc. Pain can also occur when I try to do barbell rows or good mornings or good morning type positions. When doing the squat or deadlift, there is pain...
Annihilation
Thread
deadlift
glute
heavy
injury
piriformis
sciatica
squat
unable
Hi folks,
Please forgive me for I'm about to make your ears bleed with a long-ish post about a dilemma I've been having for the past 12 months.
Taurus, I was going to send you a PM about this as we have both had the same procedure (micro-d at L5/S1) however I thought I would also 'throw' it...
I turn 50 in August - was a gym rat in my late 20's to mid 30's. Made a comeback to gym in December 2010 - I have been careful to slowly increase weights, in small increments, high reps (aiming for max 10, min 8). Now on split routines. Recently developed what I think is sciatica - weird as it...
Hi
Does anyone have any tip for healing bulged disks that pinch the nerves causing sciatica down one or both legs.I recently woke to find i had sciatica down my left leg.I have had xray and mri done and they have diagnosed me with a couple of bulged disks.Any ideas on fixing this asap as its...