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safer

  1. Goosey

    Trap bar

    Who has one? What do you like about it?
  2. Darkoz

    Refugees in Europe

    I'm interested in your opinion of this video Remember, we're not talking about immigration, the people here are supposed to be refugees fleeing for their lives to a safer land. Some of the comments would be hilarious if not for the seriousness of the matter "internet here very slow" "Food here...
  3. Shrek

    Upright Rows??

    Yes or no? Why? Why not?
  4. S

    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
  5. Repacked

    Sldl rom

    What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?
  6. A

    Scapegoating steroids won’t make for a safer night out

    http://theconversation.com/scapegoating-steroids-wont-make-for-a-safer-night-out-31062 Steroids are easy to scapegoat. Users are viewed as aggressive, violent and mentally unstable, able to snap at any moment and cause great harm to the people around them. Ostensibly, it is this perception of...
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