If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I'm interested in your opinion of this video
Remember, we're not talking about immigration, the people here are supposed to be refugees fleeing for their lives to a safer land.
Some of the comments would be hilarious if not for the seriousness of the matter
"internet here very slow"
"Food here...
comments
dog
ess
europe
food
good
hilarious
interested
internet
land
lives
mat
opinion
people
refugees
safer
serious
seriousness
slow
supposed
talking
url
watch
woman
youtube
arrow
awkward
bet
build
complain
don
elbows
exercises
fairly
grip
light
man
narrow
plenty
recently
rows
safer
shoulders
star
started
upright
whe
wide
wide grip
yes or no
"The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force.
Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
Stiffy
Thread
article
effective
ends
faulty
hat
heal
healthier
ideal
join
knew
nation
position
puts
real
research
results
safer
science
show
shown
squat
squats
suggest
thought
training
What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?
back
difficult
emphasis
exercise
glute
ground
ham
higher
increase
lower
maximal
move
muscle
pas
past
people
purpose
rep
rom
safer
sldl
sus
thi
weigh
weight
http://theconversation.com/scapegoating-steroids-wont-make-for-a-safer-night-out-31062
Steroids are easy to scapegoat. Users are viewed as aggressive, violent and mentally unstable, able to snap at any moment and cause great harm to the people around them.
Ostensibly, it is this perception of...