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ryabinnikov

  1. haz

    Ryabinnikov Squat cycle

    Ryabinnikov Squat cycle here is the Squat cycle that I made in Excel. It is from the power to the people professional book. Looks pretty cool. And I just wanted to throw it out for you all the have a look and maybe try. I would try it but sheikos working too well to change. you start with...
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