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Does anyone have recommendations for home gym flooring? I want something that’s hard wearing and can install myself. I don’t drop weights on it (at least not intentionally). It’s to go on a concrete slab of a domestic house.
SOLD
Hi All,
I have the following for sale for $2,499 ONO. PM for more details.
Located on the Sunshine Coast, QLD.
1 X Muscle Motion Commercial Power Rack
1000kg J Hooks / 1500kg Safety bars rating
Frame is made of 100mm x 50mm x 3mm steel
Net weight 200kg
Includes a multigrip chip...
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I've been wanting to build a lifting platform for a while and have decided to clear out the garage and go ahead with it.
It's going to be a 2.4x2.4m platform with plywood base, another 15mm plywood board in the middle and 2x 2400x600 rubber mats either side - the only issue I have with going...
carious
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My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.
20kg
5kg
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Hey guys, excited to announce our latest model of Orion "Orion Genesis" Have a squizz/read below. They're now available for pre order. Don't forget to use your AUSBB discount code.
Click here to check them out in the blue and click here to check out the yellow!
Introducing our latest...
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Hello,
As I have been understanding the foundational principles in lifting, and the basic 4 things you need to lift regardless of which training program you are going to use...
As a weight lifter, you would need bumper plates as the weights are dropped from overhead (outside a power rack)...
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Full setup
Power rack with chin up bar and dip station that can be attached $800
Olympic barbell with close grip handle $100
New bumper plates rubber outside 8x20kg, 2x10kg, 2x 5 and 2.5kg sold
Bike $100
Commercial grade bench fully adjustable, not cheap crap. $500
All bought new except...
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference.
http://ausbb.com/showthread.php?t=15419
I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
JackHart
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Hi all,
Does anyone have any recommendations? I've got cheap rubber ones that leave black crap all over my hands and my barbell sleeves when I slide them on and off. These seem to be the best I can find http://aussiestrength.com.au/strength-equipment/weight-plates/rubber-coated-weight-plates.html
Do_I_even_lift
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As some of you may be aware - I have not been training much, motivation is down - but also on the other hand I have just purchased my 1st home and will be moving in (all things going well) on the 16th on this month.
It is a beautiful old country style home BUT it also has a fantastic garage and...
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Am looking at selling my home gym and wondering your thoughts on an appropriate price to advertise. Spent around $2500 all up brand new.
Force USA:
Power Rack
Inclince Decline Bench
182.5 kg Olympic Rubber Plates (2x25, 2x20, 2x15, 4x10, 2x5, 4x2.5, 2x1.25)
Force USA Plate Rack
1500lb Barbell...
$250
250
advertise
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x10
Hey guys,
I bought all this free weight stuff but don't need any of it now due to circumstance and also need to make room for a car!
All this stuff is almost brand new and hardly used.
Rubber Hex DB's
Pair 5Kg - $25.00
Pair 10Kg - $50.00
Pair 15Kg - $75.00
Pair 20Kg - $100.00
Pair...
Muscle Motion Power Rack - MMPR model (includes chin up bar and dip bar attachments)
Standard Olympic bar - 20kg
200kg weights
8x20kg
2x10kg
2x5kg
2x2.5kg
2x1.25kg
6 x 1m2 rubber floor mats
Flat Bench
Weight storage rack
Assembly tools included
Asking for $1,500. Bought about a...
$15k
200kg
bar
barbell
bars
dip
for sale
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mats
mmpr
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olympic
olympic weights
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We recently received a container of our new range of Rubber Olympic Weights and I LOVE THEM! :p
Yes they are $3.50 per kilo but worth it!
Specifications!
• Material – Virgin (not recycled) Rubber Coating over steel plate. Extra grippy feel and no smell.
• Feature - Highly accurate weight...
Part 1
I thought I’d give a review on the cyberfit prostyle dumbbells I bought. I spent a lot of time researching prostyle rubber dumbbells in Australia before committing to these. There were a few questions I had before I bought them that I couldn’t find answered on the net that I thought...
VIC - WTS: Rubber Coated Olympic Plates & BB - Rubber Flooring - Dumbells - Bench Etc
Hey guys, looking to sell some equipment I picked up around Christmas time and have barely used, as I soon found it's either to hot or to cold to workout in the shed, and have just kept going to the gym :P...
It seems most gyms nowadays are all kitted with the rubber coated Olympic plates so you don't get to hear the clatter of the plates tapping each other on each rep whilst Benching or Squatting!
What do you guys and girls prefer?
clatter or no clatter
so our partners do stuff that annoys us , rant about it here ....
mine stresses out over the little most insignificant thing, drives me insane
more to be added
Hey,
I am starting to get a few bits of gear for home and i'm trying to decide on plates. What would be better for home use. They will be used for standard lifts like deads, bench, rows, squat etc..
I am looking at IE Weight Plate Set (164kg) - Iron Edge Fitness Equipment - Train Smarter...