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Hello Iron Warriors !!!!
Well, I do this post to discuss a topic that I think many are curious about.
What diet did Zyzz do while he lived on this earth?
Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...
Hey guys
Just wondering if any big guys here are into showing off and getting worshipped. Hoping to worship ripped/muscular men in Sydney from 11-14th September, Im from Melbourne originally.
PM me if anyone interested!
wuteverwutever
Thread
4th
big
call
close
grunta
guys
hat
hey
hoping
interested
lol
melbourne
men
money
muscle
muscular
pics
ripped
send
september
showing
syd
sydney
wondering
worship
awesome
bet
bro
chicken
cycle
heaps
hell
hugh
jackman
kunce
legs
long
memory
muscle
pullups
ripped
rock
split
tips
trained
traini
training
url
wolverine
http://www.mmaweekly.com/jon-jones-stripped-of-ufc-title-suspended-indefinitely
Due to his recent hit and run charges, plus no doubt following on from his cocaine positive test, he has been striped of his title and suspended indefinately
Comier and Johnston to fight it out for the vacant title...
action
charges
cocaine
est
fight
hat
hey
hit
johns
jon
jones
motherfucker
positive
recent
ripped
run
stripped
suspended
ted
test
tha
title
ufc
url
wanted
Losing weight and getting ripped is not an overnight experience. Unless you are already fairly lean be realistic that your fat loss is a long term goal.
1. STICK TO A REGIMENTED DIET
2. REALISTIC GOALS & EXPECTATIONS
3. STRUCTURE A DIET YOU CAN MAINTAIN
4. DON'T STARVE YOURSELF
5. PROTEIN IS...
dent
Thread
ausbb
autumn
avoid
cut
cutting
die
eat
experience
fat
goal
hat
hero
lean
long
losing
loss
main
motivated
number
pro
protein
ripped
stay
ted
ways
11. Johnnie Jackson
Johnnie Otis Jackson became an IFBB (International Federation of BodyBuilders) professional bodybuilder back in 2002, and today the 40-year-old New Jersey native is still going strong. He placed 7th in the 2011 Arnold Classic bodybuilding competition, which is the...
Here is a choice of physiques, all of these are desired by men of today, which would you choose and why?
David Becham 77kg - 12 stone -170lbs
Earlier shape Zyzz 85kg - 13 stone - 187lbs
Aaron Hallet (fellow UKM member) 95kg - 14st 12 - 208lbs
Mariusz Pudzianowski 116kg - 18st 3...
All of the guys featured are competitors in Men’s Fitness, Muscle Model or Men’s Physique categories, and/or magazine cover models. The final ranking was based on competition placings, combined with views, likes and comments on the Fit Media Channel. They chose not to feature bodybuilders on...
Hi guys judging by this site Bodybuilding.com - Calorie Know-How: Get The Equation Right To Get Results!
Calories needed per pound are 10 or 11 cals..so my maintainace intake level is 2002 cals coz 182 pounds x 11 = 2002 cals correct? So I just need to stick to maintainace and add exercise and...
Ausbb Workout Routine- Getting Ripped with Chest/Triceps/Cardio
Ausbb Workout Routine- Jacked Up Back/Biceps
Ausbb- Australian Bodybuilding is here to help you with your fitness goals. To gain muscle, get strong and bigger , you need to hit the gym hard and often...
Ausbb Workout Routine- Get Ripped with Jump Rope Cardio/Abs
Ausbb- Australian Bodybuilding is here to help you with your fitness goals. To gain muscle, get strong and bigger , you need to hit the gym hard and often, however when looking at all the equipment in the gym and the...
My 1st post is a question sorry :eek:
I'm seriously considering getting this rack as it looks pretty solid but the weight ratings seem a bit exaggerated. Could any owners tell me the pros and cons of this unit. Also if anyone has the lat pulldown, is it of good quality ?.
Thanks,
Marcus
$10
$70
000
100
1000
aged
attachment
bargain
bump
buying
felt
force
fpc
good
hard
negotiating
power
price
pulldown
rack
reasonable
ripped
table
tomorrow
usa
First off, I know a lot you disagree with his videos and antics, who cares about all that.
His physique was impressive, is it possible for an ectomorph to get it naturally? I personally don't think he's 'big', but it would be awesome to have that physique none the less. I guess his body fat was...
Hey guys, you've helped me a lot over the last week or so, and i thought i'd come back for some more advice.
Basically what i want is to get defined abs, they are already pretty good now, but i just need to get that small layer of fat off it. I know its basically your diet, but are there any...