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  1. C

    When to add HGH cycle

    I am not looking to start taking HGH I am just curious when do bodybuilders decide to take it? Do they base it on age or if they reach a certain level?

  2. General Power Lifting Discussion

    Hey guys, There's a novice power lifting comp in Bundoora next month, do you think it would be worth throwing my hat in the ring? https://www.facebook.com/events/1621554364621103/
    • showdownhero
    • Thread
    • 103 110 215 436 6462 bundoora comp discussion eve events ext facebook general guys hat hey lifting mon month novice power ring throwing url worth
    • Replies: 97
    • Forum: Power Lifting/strength training

  3. Stiff legged deadlift and Ukrainian deadlift

    Due to popular belief these to exercises are not the same and one is a bastardised form of the other due to people being impatient and trying to add weight before perfecting form. the SLDL is an example of an exercise where you must start light as opposed the the Ukrainian version. due to the...
    • Goosey
    • Thread
    • add art back careful deadlift due exercises form ice light lot low moved notice people popular ring sldl start stronger trouble udl version weigh weight
    • Replies: 16
    • Forum: Power Lifting/strength training

  4. Sim Racing

    Anyone else in here do any sim racing? I mostly only race on iRacing, but sometimes jump into PC2 for a bash around.
    • Sticky
    • Thread
    • 247 attach bash car cow fun hat holy jump laguna long lot race racing ring share shift sim stick tha time video watch wow youtube
    • Replies: 56
    • Forum: Tech Gadgets Computer

  5. Kevin Ross Interview (Muai Thai)

    I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...
    • WoodyAllen
    • Thread
    • apple bell bells bullshit check format hat history improving interesting interview men people power project ring show taking talking thai training video vids watch youtube
    • Replies: 0
    • Forum: Sporting Corner
  6. S

    Ring Dips

    Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience. I know...
    • Stiffy
    • Thread
    • bit con control dangerous day dip dips ear experience expert fatigue find hey losing night ring sets size sound thread time war warns whe worried
    • Replies: 1
    • Forum: BodyBuilding Training Discussions

  7. Release the tension in your hamstrings to relieve the pain from your lower back

    Tight gluteal and hamstring muscles can place a lot of stress on your lower back. So even though you feel the pain directly in your lower back region, its origin and cause is more often than not lies within your back side and hamstring muscles. I find a stretch is not enough, or at least not...
    • Fadi
    • Thread
    • exercise feel find gluteal groups hamstrings hard leg lower men pain pic place post put release ring session side standing stretch stretching type ways wee
    • Replies: 14
    • Forum: Injuries and Rehab
  8. L

    Quads

    Seems my quads are shrinking, I thought they were OK but guess it was half fat.. I want to add something for quads, but don't want to hit glutes too much I already have a deadlift butt that my Mrs is jealous of.. So far I have two different leg days. Leg day 1 is Squat + Romanian DL + Calves...
    • LateStarter
    • Thread
    • add barbell butt days extensions fat feel front glutes good guess half hat hey hit king knees leg quads result ring single sore squat thinking
    • Replies: 34
    • Forum: BodyBuilding Training Discussions

  9. Where Sports meets Humanity!

    No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist. I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...
    • Fadi
    • Thread
    • advance appreciation assist fight fighting gen gentlemen genuine hank hat help me humanity informa information meets purpose ring spirit sports tha touched true video watch youtube
    • Replies: 2
    • Forum: Sporting Corner
  10. A

    'Vagina Weightlifting Can Empower Women'

    An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between...
    • Admin
    • Thread
    • bali color depression egg eve found hat legs lifting piece replace ring side super thin time video watch wee weightlifting woman women world year youtube
    • Replies: 7
    • Forum: Female Training Discussion

  11. Pancaked good mornings.

    Dafuq did I just see....
    • WoodyAllen
    • Thread
    • atg bad bet dandy emphasis fine girls good guys hams hamstring improve leg leg press mornings press progressive ring squats strength stretching video watch word youtube
    • Replies: 32
    • Forum: Power Lifting/strength training

  12. Weakpoint Thursday: Hamstrings

    Go on, list what you do to get those hammies blowing up like a sexc beast. (End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)
    • Jungnaut
    • Thread
    • beast blowing day deadlifts end exercises goal good half hams hamstring hamstrings improve legs list personally ring rings rip shorts single squat squeezing starting thursday
    • Replies: 3
    • Forum: BodyBuilding Training Discussions

  13. Right hand nerve and tendon damage. The road to recovery begins.

    This is the damage bill: Multiple injuries to wrist structure % damaged -FCR 100% -Radial vessels 100% -FPL 100% -Median Nerve 100% -FDS 100% -FDP 60% -APL 100% -PL 100% Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday. My arm is in a splint/sling for the...
    • BrisVegasGhost
    • Thread
    • begins condition damage decent find finger great grow hand hat improve index mon months nerve numb quick recovery ring road tendon time today training work
    • Replies: 95
    • Forum: Injuries and Rehab
  14. A

    Arnold Schwarzenegger and Joe Manganiello join Hulk Hogan in the ring: Raw, March 24,

  15. A

    A Massive Collection Of Iron Mike’s Greatest Moments In The Ring!

    Watch this huge collection of spectacular Mike Tyson moments. They didn’t call him The Baddest Man on the Planet for nothing, and these brutal knockouts will explain why he is one of the most revered boxers of all time! Mike Tyson Knockout Highlights - YouTube
    • Admin
    • Thread
    • collection greatest iron massive mike’s moments ring
    • Replies: 9
    • Forum: Sporting Corner

  16. Noob question..

    I have to ask, what exactly does a weight belt do?
    • Headley
    • Thread
    • 317 374 belt drop est gay google hat headley images lean mat mate men noob question ring sexy source string temp test tha underwear url
    • Replies: 20
    • Forum: Power Lifting/strength training

  17. How police busted steriod supply ring

    Body of evidence: how police busted steroid supply ring
  18. A

    Kings of The Ring – History of Heavyweight Boxing 1919-1990

    Kings of The Ring – History of Heavyweight Boxing 1919-1990 Kings of The Ring – History of Heavyweight Boxing 1919-1990. A must watch for boxing fans. Features all the greats from Jack Dempsey, Gene Tunney, Max Schmeling, Max Baer, Primo Carnera, Joe Louis, Rocky Marciano, Muhammad Ali...
    • Admin
    • Thread
    • ã¢â‚¬â€œ boxing heavyweight history kings ring
    • Replies: 0
    • Forum: Sporting Corner

  19. Chocolate Chilli Mango Recipes

    Starting a new thread as a compilation of all my recipes to share :) Many of them are posted on my recipe blog but some I've just posted here. I've given links back to original threads and to the full recipe details for all of them. If you have any questions, just post it here or buzz me with...
    • chocchillimango
    • Thread
    • 380 ausbb broke broken brown butter chilli chocolate favourite gold healthy link loves mango missed net paper peanut post protein recipe recipes ring things thread
    • Replies: 162
    • Forum: Recipes

  20. left ring finger and pinky going numb at night

    the ring finger and pinky and part of my palm on my left hand keeps going numb when i sleep, when i wake up in the morning they are all tingly n shit. thoughts?
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